Thai Monster Bowl with Quinoa

Protein House

Total Energy

710

kcal

20.72

% from carbs

49.5

% from protein

29.78

% from fats

In 1 serving

% daily value

Total Fat

23g

35.4%

Saturated

8g

40%

Cholesterol

195mg

65%

Sodium, Na

590mg

25.7%

Total Carbohydrates

36g

13.1%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

86g

172%

Calcium, Ca

130mg

Iron, Fe

9mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Monster Bowl with Quinoa

A typical serving 1 serving of Thai Monster Bowl with Quinoa (null grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Monster Bowl with Quinoa depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Thai Monster Bowl with Quinoa contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Monster Bowl with Quinoa depends on the ingredients exists in it. On average, 1 serving of Thai Monster Bowl with Quinoa (about null grams) contains approximately 86 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 36 grams of carbohydrates.

Thai Monster Bowl with Quinoa contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 710 calories?

The amount of exercise required to burn off 1 serving Thai Monster Bowl with Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.