Boss Bowl with Quinoa
Protein House
35.46
% from protein32.86
% from carbs32.86
% from fatNutrition Facts
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Boss Bowl with Quinoa Nutrients FAQs
Nutrients
- Vitamin A:Boss Bowl with Quinoa has 20500 IU of Vitamin A.
- Vitamin C:Boss Bowl with Quinoa has 132 mg of Vitamin C.
- Boss Bowl with Quinoa has 195mg of Calcium.
- Boss Bowl with Quinoa has 310mg of Sodium, Na.
- Boss Bowl with Quinoa has 10.8mg of Iron.
What is the calorie content of Boss Bowl with Quinoa?
A typical serving 1 serving of Boss Bowl with Quinoa contains approximately 770 calories.
You can check the exact calorie content by logging Boss Bowl with Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boss Bowl with Quinoa have?
The amount of fat in Boss Bowl with Quinoa depends on the ingredients and preparation method. On average, one serving 1 serving of Boss Bowl with Quinoa contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boss Bowl with Quinoa have?
The protein content in Boss Bowl with Quinoa depends on the ingredients exists in it. On average, 1 serving of Boss Bowl with Quinoa contains approximately 68 grams of protein.
Know your exact protein requirement and how much protein you get from Boss Bowl with Quinoa, Download Nutribit app for healthier you!
How much sugar does a Boss Bowl with Quinoa have?
On average, 1 serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boss Bowl with Quinoa.
How Much carbohydrates (carbs) is in Boss Bowl with Quinoa?
The amount of carbohydrates (carbs) in Boss Bowl with Quinoa depends on its serving size and preparation. On average, 1 serving contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boss Bowl with Quinoa.
How Much Fiber is in Boss Bowl with Quinoa?
Boss Bowl with Quinoa contains approximately 9 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Boss Bowl with Quinoa for healthier you!
What vitamins and minerals are in a Boss Bowl with Quinoa?
Vitamins in Boss Bowl with Quinoa:
Boss Bowl with Quinoa contains following minerals:
General
Does Boss Bowl with Quinoa contain caffeine?
Boss Bowl with Quinoa does not contain any caffeine.
Does Boss Bowl with Quinoa contain alcohol?
Boss Bowl with Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boss Bowl with Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boss Bowl with Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boss Bowl with Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boss Bowl with Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boss Bowl with Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boss Bowl with Quinoa for free?
Yes! Since Boss Bowl with Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boss Bowl with Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Boss Bowl with Quinoa and adds it to your daily hydration log. Simply log Boss Bowl with Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boss Bowl with Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boss Bowl with Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boss Bowl with Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boss Bowl with Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boss Bowl with Quinoa
Protein and Vitamin A in Boss Bowl with Quinoa supports bone health.
Protein in Boss Bowl with Quinoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Boss Bowl with Quinoa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Boss Bowl with Quinoa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Boss Bowl with Quinoa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Boss Bowl with Quinoa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Boss Bowl with Quinoa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Boss Bowl with Quinoa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Boss Bowl with Quinoa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Boss Bowl with Quinoa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Boss Bowl with Quinoa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Boss Bowl with Quinoa aids weight management by helping you feel full longer.
Fiber-rich carbs from Boss Bowl with Quinoa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Boss Bowl with Quinoa enhances brain function and helps improve memory and focus.
Glucose from Boss Bowl with Quinoa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Boss Bowl with Quinoa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Boss Bowl with Quinoa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Boss Bowl with Quinoa promotes gut health by feeding beneficial gut bacteria.
Fiber in Boss Bowl with Quinoa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Boss Bowl with Quinoa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Boss Bowl with Quinoa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Boss Bowl with Quinoa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Boss Bowl with Quinoa, help regulate blood pressure and reduce hypertension risk.
Protein in Boss Bowl with Quinoa supports building and repairing tissues.
Builds and repairs tissues in Boss Bowl with Quinoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boss Bowl with Quinoa supports immune function.
Supports immune function in Boss Bowl with Quinoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boss Bowl with Quinoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boss Bowl with Quinoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boss Bowl with Quinoa provides energy.
Provides energy in Boss Bowl with Quinoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boss Bowl with Quinoa supports muscle growth and strength.
Supports muscle growth and strength in Boss Bowl with Quinoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boss Bowl with Quinoa helps in weight management.
Helps in weight management in Boss Bowl with Quinoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boss Bowl with Quinoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boss Bowl with Quinoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boss Bowl with Quinoa improves skin, hair, and nails.
Improves skin, hair, and nails in Boss Bowl with Quinoa is essential for the health and growth of hair, skin, and nails.
Protein in Boss Bowl with Quinoa regulates blood sugar levels.
Regulates blood sugar levels in Boss Bowl with Quinoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Boss Bowl with Quinoa supports digestion.
Fiber in Boss Bowl with Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Boss Bowl with Quinoa supports heart health.
Soluble fiber in Boss Bowl with Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Boss Bowl with Quinoa aids in weight management.
Fiber-rich foods in Boss Bowl with Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Boss Bowl with Quinoa regulates blood sugar.
Fiber in Boss Bowl with Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Boss Bowl with Quinoa promotes gut health.
Fiber in Boss Bowl with Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Boss Bowl with Quinoa lowers the risk of colon cancer.
A high-fiber diet from Boss Bowl with Quinoa is linked to a reduced risk of colon cancer.
Fiber in Boss Bowl with Quinoa improves skin health.
Fiber in Boss Bowl with Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Boss Bowl with Quinoa helps lower blood pressure.
Adequate fiber in Boss Bowl with Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Boss Bowl with Quinoa boosts immune function.
Fiber in Boss Bowl with Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Boss Bowl with Quinoa reduces the risk of type 2 diabetes.
Fiber in Boss Bowl with Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Boss Bowl with Quinoa supports eye health.
Vitamin A in Boss Bowl with Quinoa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Boss Bowl with Quinoa boosts immune function.
Vitamin A in Boss Bowl with Quinoa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Boss Bowl with Quinoa promotes healthy skin.
Vitamin A in Boss Bowl with Quinoa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Boss Bowl with Quinoa enhances reproductive health.
Vitamin A in Boss Bowl with Quinoa plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Boss Bowl with Quinoa reduces the risk of certain cancers.
Vitamin A in Boss Bowl with Quinoa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Boss Bowl with Quinoa promotes healthy development during pregnancy.
Vitamin A in Boss Bowl with Quinoa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Boss Bowl with Quinoa maintains healthy mucous membranes.
Vitamin A in Boss Bowl with Quinoa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Boss Bowl with Quinoa improves wound healing.
Vitamin A in Boss Bowl with Quinoa promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Boss Bowl with Quinoa may reduce the risk of macular degeneration.
Vitamin A in Boss Bowl with Quinoa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Boss Bowl with Quinoa supports bone health.
Calcium in Boss Bowl with Quinoa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Boss Bowl with Quinoa supports muscle function.
Calcium in Boss Bowl with Quinoa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Boss Bowl with Quinoa supports heart health.
Calcium in Boss Bowl with Quinoa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Boss Bowl with Quinoa supports nerve transmission.
Calcium in Boss Bowl with Quinoa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Boss Bowl with Quinoa supports blood clotting.
Calcium in Boss Bowl with Quinoa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Boss Bowl with Quinoa supports hormonal secretion.
Calcium in Boss Bowl with Quinoa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Boss Bowl with Quinoa supports weight management.
Calcium in Boss Bowl with Quinoa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Boss Bowl with Quinoa supports dental health.
Calcium in Boss Bowl with Quinoa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Boss Bowl with Quinoa supports blood pressure regulation.
Calcium in Boss Bowl with Quinoa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 770 calories?
The amount of exercise required to burn off 1 serving Boss Bowl with Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.