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Southwest Bowl with Half Brown Rice and Half Quinoa

Protein House

700

kcal Energy

32%

% from carbs

30.8%

% from protein

37.3%

% from fats

In 1 serving

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 1 serving

Calories

700

% Daily Value

Total Fat 28 g

43.1%

Saturated 10 g

50%

Trans Fats 0 g

Cholesterol 125 mg

41.7%

Sodium, Na 770 mg

33.5%

Total Carbohydrates 54 g

19.6%

Fiber 10 g

35.7%

Sugars 5 g

10%

Protein 52 g

104%

Iron 10.8 mg

60%

Vitamin A, IU 2500 IU

Vitamin C, total ascorbic acid 126 mg

Calcium, Ca 455 mg

Iron, Fe 10.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Bowl with Half Brown Rice and Half Quinoa

Nutrients

What is the calorie content of Southwest Bowl with Half Brown Rice and Half Quinoa?

A typical serving 1 serving of Southwest Bowl with Half Brown Rice and Half Quinoa contains approximately 700 calories. You can check the exact calorie content by logging Southwest Bowl with Half Brown Rice and Half Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Bowl with Half Brown Rice and Half Quinoa have?

The amount of fat in Southwest Bowl with Half Brown Rice and Half Quinoa depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Southwest Bowl with Half Brown Rice and Half Quinoa contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Bowl with Half Brown Rice and Half Quinoa have?

The protein content in Southwest Bowl with Half Brown Rice and Half Quinoa depends on the ingredients exists in it. On average, 1 serving of Southwest Bowl with Half Brown Rice and Half Quinoa (about null grams) contains approximately 52 grams of protein.

Is Southwest Bowl with Half Brown Rice and Half Quinoa a good source of protein?

The protein content in Southwest Bowl with Half Brown Rice and Half Quinoa depends on the ingredients exists in it. On average, 1 serving of Southwest Bowl with Half Brown Rice and Half Quinoa (about null grams) contains approximately 52 grams of protein.

How much sugar does a Southwest Bowl with Half Brown Rice and Half Quinoa have?

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Southwest Bowl with Half Brown Rice and Half Quinoa contain added sugar?

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Southwest Bowl with Half Brown Rice and Half Quinoa?

On average, 1 serving (about null grams) contains about 54 grams of carbohydrates.

How Much Fiber is in Southwest Bowl with Half Brown Rice and Half Quinoa?

Southwest Bowl with Half Brown Rice and Half Quinoa contains approximately 10 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Southwest Bowl with Half Brown Rice and Half Quinoa?

Southwest Bowl with Half Brown Rice and Half Quinoa contains approximately 10 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Southwest Bowl with Half Brown Rice and Half Quinoa suitable for vegans?

Southwest Bowl with Half Brown Rice and Half Quinoa contains approximately 10 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Southwest Bowl with Half Brown Rice and Half Quinoa contain caffeine?

Southwest Bowl with Half Brown Rice and Half Quinoa contains approximately 10 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Southwest Bowl with Half Brown Rice and Half Quinoa contain alcohol?

Southwest Bowl with Half Brown Rice and Half Quinoa contains approximately 10 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Southwest Bowl with Half Brown Rice and Half Quinoa healthier?

Southwest Bowl with Half Brown Rice and Half Quinoa contains approximately 10 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Southwest Bowl with Half Brown Rice and Half Quinoa in Nutribit?

Southwest Bowl with Half Brown Rice and Half Quinoa contains approximately 10 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Southwest Bowl with Half Brown Rice and Half Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Bowl with Half Brown Rice and Half Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Bowl with Half Brown Rice and Half Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Bowl with Half Brown Rice and Half Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Bowl with Half Brown Rice and Half Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Bowl with Half Brown Rice and Half Quinoa for free?

Yes! Since Southwest Bowl with Half Brown Rice and Half Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Bowl with Half Brown Rice and Half Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Southwest Bowl with Half Brown Rice and Half Quinoa and adds it to your daily hydration log. Simply log Southwest Bowl with Half Brown Rice and Half Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Bowl with Half Brown Rice and Half Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Bowl with Half Brown Rice and Half Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Bowl with Half Brown Rice and Half Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Bowl with Half Brown Rice and Half Quinoa data can be accessed offline in the Nutribit app anytime anywhere!