Pasta, Rotini, Whole Wheat

A typical serving 1 cup dry (56 grams) of Pasta, Rotini, Whole Wheat contains approximately 210 calories.

You can check the exact calorie content by logging Pasta, Rotini, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pasta, Rotini, Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 cup dry (56 grams) of Pasta, Rotini, Whole Wheat contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pasta, Rotini, Whole Wheat depends on the ingredients exists in it. On average, 1 cup dry (56 grams) of Pasta, Rotini, Whole Wheat contains approximately 7 grams of protein.

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On average, 1 cup dry (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta, Rotini, Whole Wheat.

The amount of carbohydrates (carbs) in Pasta, Rotini, Whole Wheat depends on its serving size and preparation. On average, 1 cup dry (56 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta, Rotini, Whole Wheat.

Pasta, Rotini, Whole Wheat contains approximately 5 grams of fiber in 1 cup dry (56 grams).

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Pasta, Rotini, Whole Wheat contains following minerals:

• Pasta, Rotini, Whole Wheat has 26mg of Calcium.
• Pasta, Rotini, Whole Wheat has 1.8mg of Iron.

Pasta, Rotini, Whole Wheat does not contain any caffeine.

Pasta, Rotini, Whole Wheat does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta, Rotini, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pasta, Rotini, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta, Rotini, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pasta, Rotini, Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pasta, Rotini, Whole Wheat and adds it to your daily hydration log. Simply log Pasta, Rotini, Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pasta, Rotini, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pasta, Rotini, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!