Eggplant Parmigiano

The Pasta House Co.

Total Energy

270

kcal

56.6

% from carbs

26.42

% from protein

16.98

% from fats

In 1 order

% daily value

Total Fat

4g

6.2%

Saturated

7g

35%

Cholesterol

35mg

11.7%

Sodium, Na

1270mg

55.2%

Total Carbohydrates

30g

10.9%

Fiber

9g

32.1%

Sugars

16g

32%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggplant Parmigiano

A typical serving 1 order of Eggplant Parmigiano (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggplant Parmigiano depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Eggplant Parmigiano contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggplant Parmigiano depends on the ingredients exists in it. On average, 1 order of Eggplant Parmigiano (about null grams) contains approximately 14 grams of protein.

On average, 1 order (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 30 grams of carbohydrates.

Eggplant Parmigiano contains approximately 9 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 order Eggplant Parmigiano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.