Parmigiano

A typical serving 1 càs (5 grams) of Parmigiano contains approximately 21 calories.

You can check the exact calorie content by logging Parmigiano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Parmigiano depends on the ingredients and preparation method. On average, one serving 1 càs (5 grams) of Parmigiano contains approximately 1.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Parmigiano depends on the ingredients exists in it. On average, 1 càs (5 grams) of Parmigiano contains approximately 1.42 grams of protein.

Know your exact protein requirement and how much protein you get from Parmigiano, Download Nutribit app for healthier you!

On average, 1 càs (5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmigiano.

The amount of carbohydrates (carbs) in Parmigiano depends on its serving size and preparation. On average, 1 càs (5 grams) contains about 0.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmigiano.

Parmigiano contains approximately 0 grams of fiber in 1 càs (5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmigiano for healthier you!

Vitamins in Parmigiano:

• Vitamin A:Parmigiano has 48.7 IU of Vitamin A.
• Vitamin B-12:Parmigiano has 0.07 UG of Vitamin B-12.
• Vitamin B-6:Parmigiano has 0.0041 mg of Vitamin B-6.
• Vitamin D:Parmigiano has 1.05 IU of Vitamin D.
• Vitamin K:Parmigiano has 0.355 UG of Vitamin K.

Parmigiano contains following minerals:

• Parmigiano has 42.65mg of Calcium.
• Parmigiano has 90.2mg of Sodium, Na.
• Parmigiano has 9mg of Potassium, K.
• Parmigiano has 0.0245mg of Iron.

Parmigiano does not contain any caffeine.

Parmigiano does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmigiano and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Parmigiano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmigiano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Parmigiano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Parmigiano and adds it to your daily hydration log. Simply log Parmigiano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Parmigiano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Parmigiano data can be accessed offline in the Nutribit app anytime anywhere!