Baja Quesadilla

The Chopped Leaf

Total Energy

550

kcal

36.23

% from carbs

24.64

% from protein

39.13

% from fats

In 1 Serving

% daily value

Total Fat

24g

36.9%

Saturated

9g

45%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

50g

18.2%

Fiber

7g

25%

Sugars

3g

6%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baja Quesadilla

A typical serving 1 Serving of Baja Quesadilla (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baja Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Baja Quesadilla contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baja Quesadilla depends on the ingredients exists in it. On average, 1 Serving of Baja Quesadilla (about null grams) contains approximately 34 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 50 grams of carbohydrates.

Baja Quesadilla contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 Serving Baja Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.