BBQ Quesadilla

The Chopped Leaf

Total Energy

530

kcal

37.74

% from carbs

24.91

% from protein

37.36

% from fats

In 1 Serving

% daily value


Total Fat

22g

33.8%


Saturated

9g

45%



Sodium, Na

1260mg

54.8%



Total Carbohydrates

50g

18.2%


Fiber

7g

25%


Sugars

6g

12%


Protein

33g

66%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Quesadilla

A typical serving 1 Serving of BBQ Quesadilla (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of BBQ Quesadilla contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Quesadilla depends on the ingredients exists in it. On average, 1 Serving of BBQ Quesadilla (about null grams) contains approximately 33 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 50 grams of carbohydrates.

BBQ Quesadilla contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 530 calories?

The amount of exercise required to burn off 1 Serving BBQ Quesadilla

Set Your Weight

16,800 steps

Average 2.3 ft stride

144 mins walk

5 km/hr or 3 mph

52 mins run

9 km/hr or 6 mph

126 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.