BBQ Quesadilla
The Chopped Leaf
Total Energy
530
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
22g
33.8%
Saturated
9g
45%
Sodium, Na
1260mg
54.8%
Total Carbohydrates
50g
18.2%
Fiber
7g
25%
Sugars
6g
12%
Protein
33g
66%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in BBQ Quesadilla?
How Many Calories Are in BBQ Quesadilla?
How Much Fat Is in BBQ Quesadilla?
How Much Fat Is in BBQ Quesadilla?
How Much Protein is in BBQ Quesadilla?
How Much Protein is in BBQ Quesadilla?
How Much Sugar is in BBQ Quesadilla?
How Much Sugar is in BBQ Quesadilla?
How Much carbohydrates (carbs) is in BBQ Quesadilla?
How Much carbohydrates (carbs) is in BBQ Quesadilla?
How Much Fiber is in BBQ Quesadilla?
How Much Fiber is in BBQ Quesadilla?
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How to burn 530 calories?
The amount of exercise required to burn off 1 Serving BBQ Quesadilla
Set Your Weight
16,800 steps
Average 2.3 ft stride
144 mins walk
5 km/hr or 3 mph
52 mins run
9 km/hr or 6 mph
126 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.