BBQ Quesadilla
The Chopped Leaf
24.91
% from protein37.74
% from carbs37.74
% from fatNutrition Facts
More items Like BBQ Quesadilla
Baja Quesadilla
The Chopped Leaf
Pesto Quesadilla
The Chopped Leaf
Vegetarian Quesadilla
The Chopped Leaf
Aloha BBQ Quesadilla
Sweet Earth
Quesadilla, Aloha BBQ
Sweet Earth
BBQ Chicken Quesadilla
Laughing Planet Cafe
BBQ Pork Quesadilla
Tropical Smoothie Cafe
BBQ Chopped Chicken
Original Joe's
BBQ Chopped Salad, BBQ Chicken
Black Angus Steakhouse
Chopped Salad, BBQ Ranch
HT Traders
Chopped BBQ Chicken Sandwich
Shane's Rib Shack
Chopped BBQ Chicken Salad
Shane's Rib Shack
Chopped BBQ Pork Plate
Shane's Rib Shack
Chopped BBQ Pork Salad
Shane's Rib Shack
Chopped BBQ Chicken Plate
Shane's Rib Shack
BBQ Chopped Chicken Salad
Pizza Studio
The BBQ Chopped Salad
Champps
BBQ Chopped Salad, Steak
Black Angus Steakhouse
Southwest BBQ Chopped Salad
Glory Days Grill
BBQ Ranch, Chopped Kit
Dole
Chopped Kit, Roadhouse BBQ
Dole
Chopped Kit, BBQ Ranch
Dole
BBQ Ranch Chopped Salad
Taylor Farms
BBQ Quesadilla Nutrients FAQs
Nutrients
- BBQ Quesadilla has 1260mg of Sodium, Na.
What is the calorie content of BBQ Quesadilla?
A typical serving 1 Serving of BBQ Quesadilla contains approximately 530 calories.
You can check the exact calorie content by logging BBQ Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBQ Quesadilla have?
The amount of fat in BBQ Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Serving of BBQ Quesadilla contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBQ Quesadilla have?
The protein content in BBQ Quesadilla depends on the ingredients exists in it. On average, 1 Serving of BBQ Quesadilla contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from BBQ Quesadilla, Download Nutribit app for healthier you!
How much sugar does a BBQ Quesadilla have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Quesadilla.
How Much carbohydrates (carbs) is in BBQ Quesadilla?
The amount of carbohydrates (carbs) in BBQ Quesadilla depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBQ Quesadilla.
How Much Fiber is in BBQ Quesadilla?
BBQ Quesadilla contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Quesadilla for healthier you!
What vitamins and minerals are in a BBQ Quesadilla?
BBQ Quesadilla contains following minerals:
General
Does BBQ Quesadilla contain caffeine?
BBQ Quesadilla does not contain any caffeine.
Does BBQ Quesadilla contain alcohol?
BBQ Quesadilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBQ Quesadilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBQ Quesadilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBQ Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBQ Quesadilla for free?
Yes! Since BBQ Quesadilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBQ Quesadilla with water tracking feature?
Nutribit automatically calculates the water content of BBQ Quesadilla and adds it to your daily hydration log. Simply log BBQ Quesadilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBQ Quesadilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBQ Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBQ Quesadilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBQ Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBQ Quesadilla
Total Carbohydrates in BBQ Quesadilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from BBQ Quesadilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in BBQ Quesadilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like BBQ Quesadilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in BBQ Quesadilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BBQ Quesadilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BBQ Quesadilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from BBQ Quesadilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in BBQ Quesadilla aids weight management by helping you feel full longer.
Fiber-rich carbs from BBQ Quesadilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in BBQ Quesadilla enhances brain function and helps improve memory and focus.
Glucose from BBQ Quesadilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in BBQ Quesadilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from BBQ Quesadilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in BBQ Quesadilla promotes gut health by feeding beneficial gut bacteria.
Fiber in BBQ Quesadilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in BBQ Quesadilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from BBQ Quesadilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in BBQ Quesadilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in BBQ Quesadilla, help regulate blood pressure and reduce hypertension risk.
Protein in BBQ Quesadilla supports building and repairing tissues.
Builds and repairs tissues in BBQ Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BBQ Quesadilla supports immune function.
Supports immune function in BBQ Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BBQ Quesadilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in BBQ Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BBQ Quesadilla provides energy.
Provides energy in BBQ Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BBQ Quesadilla supports muscle growth and strength.
Supports muscle growth and strength in BBQ Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BBQ Quesadilla helps in weight management.
Helps in weight management in BBQ Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BBQ Quesadilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in BBQ Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BBQ Quesadilla supports bone health.
Supports bone health in BBQ Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BBQ Quesadilla improves skin, hair, and nails.
Improves skin, hair, and nails in BBQ Quesadilla is essential for the health and growth of hair, skin, and nails.
Protein in BBQ Quesadilla regulates blood sugar levels.
Regulates blood sugar levels in BBQ Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in BBQ Quesadilla supports digestion.
Fiber in BBQ Quesadilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in BBQ Quesadilla supports heart health.
Soluble fiber in BBQ Quesadilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in BBQ Quesadilla aids in weight management.
Fiber-rich foods in BBQ Quesadilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in BBQ Quesadilla regulates blood sugar.
Fiber in BBQ Quesadilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in BBQ Quesadilla promotes gut health.
Fiber in BBQ Quesadilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in BBQ Quesadilla lowers the risk of colon cancer.
A high-fiber diet from BBQ Quesadilla is linked to a reduced risk of colon cancer.
Fiber in BBQ Quesadilla improves skin health.
Fiber in BBQ Quesadilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in BBQ Quesadilla helps lower blood pressure.
Adequate fiber in BBQ Quesadilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in BBQ Quesadilla boosts immune function.
Fiber in BBQ Quesadilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in BBQ Quesadilla reduces the risk of type 2 diabetes.
Fiber in BBQ Quesadilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in BBQ Quesadilla supports fluid balance.
Maintains Fluid Balance in BBQ Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BBQ Quesadilla supports nerve function.
Supports Nerve Function in BBQ Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BBQ Quesadilla helps regulate blood pressure.
Regulates Blood Pressure in BBQ Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BBQ Quesadilla supports muscle function.
Aids Muscle Function in BBQ Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BBQ Quesadilla aids nutrient absorption.
Improves Nutrient Absorption in BBQ Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BBQ Quesadilla helps balance pH levels.
Balances pH Levels in BBQ Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BBQ Quesadilla supports bone health.
Supports Bone Health in BBQ Quesadilla helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 Serving BBQ Quesadilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.