Coconut Reika
Wagamama
4.92
% from protein36.07
% from carbs36.07
% from fatNutrition Facts
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Coconut Reika Nutrients FAQs
Nutrients
- Coconut Reika has 150mg of Sodium, Na.
What is the calorie content of Coconut Reika?
A typical serving 1 order of Coconut Reika contains approximately 490 calories.
You can check the exact calorie content by logging Coconut Reika in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Reika have?
The amount of fat in Coconut Reika depends on the ingredients and preparation method. On average, one serving 1 order of Coconut Reika contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Reika have?
The protein content in Coconut Reika depends on the ingredients exists in it. On average, 1 order of Coconut Reika contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Reika, Download Nutribit app for healthier you!
How much sugar does a Coconut Reika have?
On average, 1 order contains about 36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Reika.
How Much carbohydrates (carbs) is in Coconut Reika?
The amount of carbohydrates (carbs) in Coconut Reika depends on its serving size and preparation. On average, 1 order contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Reika.
How Much Fiber is in Coconut Reika?
Coconut Reika contains approximately 3 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Reika for healthier you!
What vitamins and minerals are in a Coconut Reika?
Coconut Reika contains following minerals:
General
Does Coconut Reika contain caffeine?
Coconut Reika does not contain any caffeine.
Does Coconut Reika contain alcohol?
Coconut Reika does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Reika?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Reika and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Reika quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Reika in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Reika and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Reika for free?
Yes! Since Coconut Reika contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Reika with water tracking feature?
Nutribit automatically calculates the water content of Coconut Reika and adds it to your daily hydration log. Simply log Coconut Reika in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Reika as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Reika and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Reika nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Reika data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Reika
Total Carbohydrates in Coconut Reika provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Coconut Reika are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Coconut Reika supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Coconut Reika aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Coconut Reika helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Coconut Reika help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Coconut Reika helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Coconut Reika can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Coconut Reika aids weight management by helping you feel full longer.
Fiber-rich carbs from Coconut Reika help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Coconut Reika enhances brain function and helps improve memory and focus.
Glucose from Coconut Reika is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Coconut Reika boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Coconut Reika provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Coconut Reika promotes gut health by feeding beneficial gut bacteria.
Fiber in Coconut Reika serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Coconut Reika improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Coconut Reika support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Coconut Reika helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Coconut Reika, help regulate blood pressure and reduce hypertension risk.
How to burn 490 calories?
The amount of exercise required to burn off 1 order Coconut Reika
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.