Easi Platter With Beef, Edamame Sea Salt

Edo Japan

Total Energy

700

kcal

96.34

% from carbs

0.56

% from protein

3.1

% from fats

In 424 g

% daily value


Total Fat

22g

33.8%


Saturated

22g

110%


Trans Fats

4g



Sodium, Na

55mg

2.4%



Total Carbohydrates

1540g

560%


Fiber

97g

346.4%


Sugars

6g

12%


Protein

9g

18%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Easi Platter With Beef, Edamame Sea Salt

A typical serving 1 Serving of Easi Platter With Beef, Edamame Sea Salt (424 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Easi Platter With Beef, Edamame Sea Salt depends on the ingredients and preparation method. On average, one serving 1 Serving (424 grams) of Easi Platter With Beef, Edamame Sea Salt contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Easi Platter With Beef, Edamame Sea Salt depends on the ingredients exists in it. On average, 1 Serving of Easi Platter With Beef, Edamame Sea Salt (about 424 grams) contains approximately 9 grams of protein.

On average, 1 Serving (about 424 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 424 grams) contains about 1540 grams of carbohydrates.

Easi Platter With Beef, Edamame Sea Salt contains approximately 97 grams of fiber in 1 Serving (about 424 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 700 calories?

The amount of exercise required to burn off 1 Serving Easi Platter With Beef, Edamame Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.