Donut, Egg And Cheese
Duck Donuts
10.75
% from protein31.18
% from carbs31.18
% from fatNutrition Facts
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Donut, Egg And Cheese Nutrients FAQs
Nutrients
- Vitamin A:Donut, Egg And Cheese has 500 IU of Vitamin A.
- Donut, Egg And Cheese has 130mg of Calcium.
- Donut, Egg And Cheese has 850mg of Sodium, Na.
- Donut, Egg And Cheese has 0.36mg of Iron.
What is the calorie content of Donut, Egg And Cheese?
A typical serving 1 Serving of Donut, Egg And Cheese contains approximately 360 calories.
You can check the exact calorie content by logging Donut, Egg And Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Donut, Egg And Cheese have?
The amount of fat in Donut, Egg And Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving of Donut, Egg And Cheese contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Donut, Egg And Cheese have?
The protein content in Donut, Egg And Cheese depends on the ingredients exists in it. On average, 1 Serving of Donut, Egg And Cheese contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Donut, Egg And Cheese, Download Nutribit app for healthier you!
How much sugar does a Donut, Egg And Cheese have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Donut, Egg And Cheese.
How Much carbohydrates (carbs) is in Donut, Egg And Cheese?
The amount of carbohydrates (carbs) in Donut, Egg And Cheese depends on its serving size and preparation. On average, 1 Serving contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Donut, Egg And Cheese.
How Much Fiber is in Donut, Egg And Cheese?
Donut, Egg And Cheese contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Donut, Egg And Cheese for healthier you!
What vitamins and minerals are in a Donut, Egg And Cheese?
Vitamins in Donut, Egg And Cheese:
Donut, Egg And Cheese contains following minerals:
General
Does Donut, Egg And Cheese contain caffeine?
Donut, Egg And Cheese does not contain any caffeine.
Does Donut, Egg And Cheese contain alcohol?
Donut, Egg And Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Donut, Egg And Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Donut, Egg And Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Donut, Egg And Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Donut, Egg And Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Donut, Egg And Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Donut, Egg And Cheese for free?
Yes! Since Donut, Egg And Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Donut, Egg And Cheese with water tracking feature?
Nutribit automatically calculates the water content of Donut, Egg And Cheese and adds it to your daily hydration log. Simply log Donut, Egg And Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Donut, Egg And Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Donut, Egg And Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Donut, Egg And Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Donut, Egg And Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Donut, Egg And Cheese
Protein in Donut, Egg And Cheese supports building and repairing tissues.
Builds and repairs tissues in Donut, Egg And Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Donut, Egg And Cheese supports immune function.
Supports immune function in Donut, Egg And Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Donut, Egg And Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Donut, Egg And Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Donut, Egg And Cheese provides energy.
Provides energy in Donut, Egg And Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Donut, Egg And Cheese supports muscle growth and strength.
Supports muscle growth and strength in Donut, Egg And Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Donut, Egg And Cheese helps in weight management.
Helps in weight management in Donut, Egg And Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Donut, Egg And Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Donut, Egg And Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Donut, Egg And Cheese supports bone health.
Supports bone health in Donut, Egg And Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Donut, Egg And Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Donut, Egg And Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Donut, Egg And Cheese regulates blood sugar levels.
Regulates blood sugar levels in Donut, Egg And Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Donut, Egg And Cheese supports fluid balance.
Maintains Fluid Balance in Donut, Egg And Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Donut, Egg And Cheese supports nerve function.
Supports Nerve Function in Donut, Egg And Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Donut, Egg And Cheese helps regulate blood pressure.
Regulates Blood Pressure in Donut, Egg And Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Donut, Egg And Cheese supports muscle function.
Aids Muscle Function in Donut, Egg And Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Donut, Egg And Cheese aids nutrient absorption.
Improves Nutrient Absorption in Donut, Egg And Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Donut, Egg And Cheese helps balance pH levels.
Balances pH Levels in Donut, Egg And Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Donut, Egg And Cheese supports bone health.
Supports Bone Health in Donut, Egg And Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 Serving Donut, Egg And Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.