Cooked Salted Duck Egg
Lam Sheng Kee
26.17
% from protein14.95
% from carbs14.95
% from fatNutrition Facts
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Cooked Salted Duck Egg Nutrients FAQs
Nutrients
- Cooked Salted Duck Egg has 65mg of Calcium.
- Cooked Salted Duck Egg has 1488mg of Sodium, Na.
- Cooked Salted Duck Egg has 101mg of Potassium, K.
- Cooked Salted Duck Egg has 2mg of Iron.
What is the calorie content of Cooked Salted Duck Egg?
A typical serving 1 egg (55 grams) of Cooked Salted Duck Egg contains approximately 107 calories.
You can check the exact calorie content by logging Cooked Salted Duck Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cooked Salted Duck Egg have?
The amount of fat in Cooked Salted Duck Egg depends on the ingredients and preparation method. On average, one serving 1 egg (55 grams) of Cooked Salted Duck Egg contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cooked Salted Duck Egg have?
The protein content in Cooked Salted Duck Egg depends on the ingredients exists in it. On average, 1 egg (55 grams) of Cooked Salted Duck Egg contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cooked Salted Duck Egg, Download Nutribit app for healthier you!
How much sugar does a Cooked Salted Duck Egg have?
On average, 1 egg (55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Salted Duck Egg.
How Much carbohydrates (carbs) is in Cooked Salted Duck Egg?
The amount of carbohydrates (carbs) in Cooked Salted Duck Egg depends on its serving size and preparation. On average, 1 egg (55 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cooked Salted Duck Egg.
How Much Fiber is in Cooked Salted Duck Egg?
Cooked Salted Duck Egg contains approximately 0 grams of fiber in 1 egg (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Salted Duck Egg for healthier you!
What vitamins and minerals are in a Cooked Salted Duck Egg?
Cooked Salted Duck Egg contains following minerals:
General
Does Cooked Salted Duck Egg contain caffeine?
Cooked Salted Duck Egg does not contain any caffeine.
Does Cooked Salted Duck Egg contain alcohol?
Cooked Salted Duck Egg does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cooked Salted Duck Egg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Salted Duck Egg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cooked Salted Duck Egg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cooked Salted Duck Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Salted Duck Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cooked Salted Duck Egg for free?
Yes absolutely, Since Cooked Salted Duck Egg does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cooked Salted Duck Egg with water tracking feature?
Cooked Salted Duck Egg does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cooked Salted Duck Egg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cooked Salted Duck Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cooked Salted Duck Egg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cooked Salted Duck Egg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cooked Salted Duck Egg
Sodium, Na in Cooked Salted Duck Egg supports fluid balance.
Maintains Fluid Balance in Cooked Salted Duck Egg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cooked Salted Duck Egg supports nerve function.
Supports Nerve Function in Cooked Salted Duck Egg helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cooked Salted Duck Egg helps regulate blood pressure.
Regulates Blood Pressure in Cooked Salted Duck Egg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cooked Salted Duck Egg supports muscle function.
Aids Muscle Function in Cooked Salted Duck Egg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cooked Salted Duck Egg aids nutrient absorption.
Improves Nutrient Absorption in Cooked Salted Duck Egg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cooked Salted Duck Egg helps balance pH levels.
Balances pH Levels in Cooked Salted Duck Egg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cooked Salted Duck Egg supports bone health.
Supports Bone Health in Cooked Salted Duck Egg helps retain calcium and prevent the loss of bone density over time.
How to burn 107 calories?
The amount of exercise required to burn off 1 egg Cooked Salted Duck Egg
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.