Egg and Cheese Croissant

QuikTrip

Total Energy

430

kcal

35.43

% from carbs

12.12

% from protein

52.45

% from fats

In 156 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Cholesterol

185mg

61.7%

Sodium, Na

700mg

30.4%

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg and Cheese Croissant

A typical serving 1 croissant of Egg and Cheese Croissant (156 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg and Cheese Croissant depends on the ingredients and preparation method. On average, one serving 1 croissant (156 grams) of Egg and Cheese Croissant contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg and Cheese Croissant depends on the ingredients exists in it. On average, 1 croissant of Egg and Cheese Croissant (about 156 grams) contains approximately 13 grams of protein.

On average, 1 croissant (about 156 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 croissant (about 156 grams) contains about 38 grams of carbohydrates.

Egg and Cheese Croissant contains approximately 1 grams of fiber in 1 croissant (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 croissant Egg and Cheese Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.