Gluten Free Blackened Salmon
Rusty Bucket Restaurant And Tavern
25.24
% from protein13.59
% from carbs13.59
% from fatNutrition Facts
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Gluten Free Blackened Salmon Nutrients FAQs
Nutrients
- Vitamin A:Gluten Free Blackened Salmon has 2500 IU of Vitamin A.
- Vitamin C:Gluten Free Blackened Salmon has 78 mg of Vitamin C.
- Gluten Free Blackened Salmon has 130mg of Calcium.
- Gluten Free Blackened Salmon has 1750mg of Sodium, Na.
- Gluten Free Blackened Salmon has 2.7mg of Iron.
What is the calorie content of Gluten Free Blackened Salmon?
A typical serving 1 serving of Gluten Free Blackened Salmon contains approximately 820 calories.
You can check the exact calorie content by logging Gluten Free Blackened Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free Blackened Salmon have?
The amount of fat in Gluten Free Blackened Salmon depends on the ingredients and preparation method. On average, one serving 1 serving of Gluten Free Blackened Salmon contains approximately 56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free Blackened Salmon have?
The protein content in Gluten Free Blackened Salmon depends on the ingredients exists in it. On average, 1 serving of Gluten Free Blackened Salmon contains approximately 52 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free Blackened Salmon, Download Nutribit app for healthier you!
How much sugar does a Gluten Free Blackened Salmon have?
On average, 1 serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Blackened Salmon.
How Much carbohydrates (carbs) is in Gluten Free Blackened Salmon?
The amount of carbohydrates (carbs) in Gluten Free Blackened Salmon depends on its serving size and preparation. On average, 1 serving contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free Blackened Salmon.
How Much Fiber is in Gluten Free Blackened Salmon?
Gluten Free Blackened Salmon contains approximately 8 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Blackened Salmon for healthier you!
What vitamins and minerals are in a Gluten Free Blackened Salmon?
Vitamins in Gluten Free Blackened Salmon:
Gluten Free Blackened Salmon contains following minerals:
General
Does Gluten Free Blackened Salmon contain caffeine?
Gluten Free Blackened Salmon does not contain any caffeine.
Does Gluten Free Blackened Salmon contain alcohol?
Gluten Free Blackened Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free Blackened Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Blackened Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free Blackened Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free Blackened Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Blackened Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free Blackened Salmon for free?
Yes! Since Gluten Free Blackened Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free Blackened Salmon with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free Blackened Salmon and adds it to your daily hydration log. Simply log Gluten Free Blackened Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free Blackened Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Blackened Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free Blackened Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free Blackened Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free Blackened Salmon
Protein and Vitamin A in Gluten Free Blackened Salmon supports bone health.
Protein in Gluten Free Blackened Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Gluten Free Blackened Salmon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Gluten Free Blackened Salmon supports building and repairing tissues.
Builds and repairs tissues in Gluten Free Blackened Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gluten Free Blackened Salmon supports immune function.
Supports immune function in Gluten Free Blackened Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gluten Free Blackened Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gluten Free Blackened Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gluten Free Blackened Salmon provides energy.
Provides energy in Gluten Free Blackened Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gluten Free Blackened Salmon supports muscle growth and strength.
Supports muscle growth and strength in Gluten Free Blackened Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gluten Free Blackened Salmon helps in weight management.
Helps in weight management in Gluten Free Blackened Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gluten Free Blackened Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gluten Free Blackened Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gluten Free Blackened Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Gluten Free Blackened Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Gluten Free Blackened Salmon regulates blood sugar levels.
Regulates blood sugar levels in Gluten Free Blackened Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gluten Free Blackened Salmon supports digestion.
Fiber in Gluten Free Blackened Salmon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten Free Blackened Salmon supports heart health.
Soluble fiber in Gluten Free Blackened Salmon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gluten Free Blackened Salmon aids in weight management.
Fiber-rich foods in Gluten Free Blackened Salmon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten Free Blackened Salmon regulates blood sugar.
Fiber in Gluten Free Blackened Salmon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gluten Free Blackened Salmon promotes gut health.
Fiber in Gluten Free Blackened Salmon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten Free Blackened Salmon lowers the risk of colon cancer.
A high-fiber diet from Gluten Free Blackened Salmon is linked to a reduced risk of colon cancer.
Fiber in Gluten Free Blackened Salmon improves skin health.
Fiber in Gluten Free Blackened Salmon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten Free Blackened Salmon helps lower blood pressure.
Adequate fiber in Gluten Free Blackened Salmon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten Free Blackened Salmon boosts immune function.
Fiber in Gluten Free Blackened Salmon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten Free Blackened Salmon reduces the risk of type 2 diabetes.
Fiber in Gluten Free Blackened Salmon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Gluten Free Blackened Salmon supports eye health.
Vitamin A in Gluten Free Blackened Salmon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gluten Free Blackened Salmon boosts immune function.
Vitamin A in Gluten Free Blackened Salmon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gluten Free Blackened Salmon promotes healthy skin.
Vitamin A in Gluten Free Blackened Salmon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gluten Free Blackened Salmon enhances reproductive health.
Vitamin A in Gluten Free Blackened Salmon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gluten Free Blackened Salmon reduces the risk of certain cancers.
Vitamin A in Gluten Free Blackened Salmon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gluten Free Blackened Salmon promotes healthy development during pregnancy.
Vitamin A in Gluten Free Blackened Salmon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gluten Free Blackened Salmon maintains healthy mucous membranes.
Vitamin A in Gluten Free Blackened Salmon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gluten Free Blackened Salmon improves wound healing.
Vitamin A in Gluten Free Blackened Salmon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gluten Free Blackened Salmon may reduce the risk of macular degeneration.
Vitamin A in Gluten Free Blackened Salmon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Gluten Free Blackened Salmon supports fluid balance.
Maintains Fluid Balance in Gluten Free Blackened Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten Free Blackened Salmon supports nerve function.
Supports Nerve Function in Gluten Free Blackened Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten Free Blackened Salmon helps regulate blood pressure.
Regulates Blood Pressure in Gluten Free Blackened Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten Free Blackened Salmon supports muscle function.
Aids Muscle Function in Gluten Free Blackened Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten Free Blackened Salmon aids nutrient absorption.
Improves Nutrient Absorption in Gluten Free Blackened Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten Free Blackened Salmon helps balance pH levels.
Balances pH Levels in Gluten Free Blackened Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten Free Blackened Salmon supports bone health.
Supports Bone Health in Gluten Free Blackened Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 820 calories?
The amount of exercise required to burn off 1 serving Gluten Free Blackened Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.