Double Nickel Salad with Salmon
Rusty Bucket Restaurant And Tavern
22.92
% from protein10.76
% from carbs10.76
% from fatNutrition Facts
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Double Nickel Salad with Salmon Nutrients FAQs
Nutrients
- Vitamin A:Double Nickel Salad with Salmon has 7000 IU of Vitamin A.
- Vitamin C:Double Nickel Salad with Salmon has 21 mg of Vitamin C.
- Double Nickel Salad with Salmon has 325mg of Calcium.
- Double Nickel Salad with Salmon has 1030mg of Sodium, Na.
- Double Nickel Salad with Salmon has 2.7mg of Iron.
What is the calorie content of Double Nickel Salad with Salmon?
A typical serving 1 salad of Double Nickel Salad with Salmon contains approximately 850 calories.
You can check the exact calorie content by logging Double Nickel Salad with Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Double Nickel Salad with Salmon have?
The amount of fat in Double Nickel Salad with Salmon depends on the ingredients and preparation method. On average, one serving 1 salad of Double Nickel Salad with Salmon contains approximately 63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Double Nickel Salad with Salmon have?
The protein content in Double Nickel Salad with Salmon depends on the ingredients exists in it. On average, 1 salad of Double Nickel Salad with Salmon contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Double Nickel Salad with Salmon, Download Nutribit app for healthier you!
How much sugar does a Double Nickel Salad with Salmon have?
On average, 1 salad contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Nickel Salad with Salmon.
How Much carbohydrates (carbs) is in Double Nickel Salad with Salmon?
The amount of carbohydrates (carbs) in Double Nickel Salad with Salmon depends on its serving size and preparation. On average, 1 salad contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Double Nickel Salad with Salmon.
How Much Fiber is in Double Nickel Salad with Salmon?
Double Nickel Salad with Salmon contains approximately 3 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Double Nickel Salad with Salmon for healthier you!
What vitamins and minerals are in a Double Nickel Salad with Salmon?
Vitamins in Double Nickel Salad with Salmon:
Double Nickel Salad with Salmon contains following minerals:
General
Does Double Nickel Salad with Salmon contain caffeine?
Double Nickel Salad with Salmon does not contain any caffeine.
Does Double Nickel Salad with Salmon contain alcohol?
Double Nickel Salad with Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Double Nickel Salad with Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Nickel Salad with Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Double Nickel Salad with Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Double Nickel Salad with Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Nickel Salad with Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Double Nickel Salad with Salmon for free?
Yes! Since Double Nickel Salad with Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Double Nickel Salad with Salmon with water tracking feature?
Nutribit automatically calculates the water content of Double Nickel Salad with Salmon and adds it to your daily hydration log. Simply log Double Nickel Salad with Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Double Nickel Salad with Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Double Nickel Salad with Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Double Nickel Salad with Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Double Nickel Salad with Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Double Nickel Salad with Salmon
Protein and Vitamin A in Double Nickel Salad with Salmon supports bone health.
Protein in Double Nickel Salad with Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Double Nickel Salad with Salmon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Double Nickel Salad with Salmon supports building and repairing tissues.
Builds and repairs tissues in Double Nickel Salad with Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Double Nickel Salad with Salmon supports immune function.
Supports immune function in Double Nickel Salad with Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Double Nickel Salad with Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Double Nickel Salad with Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Double Nickel Salad with Salmon provides energy.
Provides energy in Double Nickel Salad with Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Double Nickel Salad with Salmon supports muscle growth and strength.
Supports muscle growth and strength in Double Nickel Salad with Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Double Nickel Salad with Salmon helps in weight management.
Helps in weight management in Double Nickel Salad with Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Double Nickel Salad with Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Double Nickel Salad with Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Double Nickel Salad with Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Double Nickel Salad with Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Double Nickel Salad with Salmon regulates blood sugar levels.
Regulates blood sugar levels in Double Nickel Salad with Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Double Nickel Salad with Salmon supports eye health.
Vitamin A in Double Nickel Salad with Salmon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Double Nickel Salad with Salmon boosts immune function.
Vitamin A in Double Nickel Salad with Salmon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Double Nickel Salad with Salmon promotes healthy skin.
Vitamin A in Double Nickel Salad with Salmon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Double Nickel Salad with Salmon enhances reproductive health.
Vitamin A in Double Nickel Salad with Salmon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Double Nickel Salad with Salmon reduces the risk of certain cancers.
Vitamin A in Double Nickel Salad with Salmon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Double Nickel Salad with Salmon promotes healthy development during pregnancy.
Vitamin A in Double Nickel Salad with Salmon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Double Nickel Salad with Salmon maintains healthy mucous membranes.
Vitamin A in Double Nickel Salad with Salmon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Double Nickel Salad with Salmon improves wound healing.
Vitamin A in Double Nickel Salad with Salmon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Double Nickel Salad with Salmon may reduce the risk of macular degeneration.
Vitamin A in Double Nickel Salad with Salmon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Double Nickel Salad with Salmon supports bone health.
Calcium in Double Nickel Salad with Salmon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Double Nickel Salad with Salmon supports muscle function.
Calcium in Double Nickel Salad with Salmon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Double Nickel Salad with Salmon supports heart health.
Calcium in Double Nickel Salad with Salmon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Double Nickel Salad with Salmon supports nerve transmission.
Calcium in Double Nickel Salad with Salmon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Double Nickel Salad with Salmon supports blood clotting.
Calcium in Double Nickel Salad with Salmon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Double Nickel Salad with Salmon supports hormonal secretion.
Calcium in Double Nickel Salad with Salmon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Double Nickel Salad with Salmon supports weight management.
Calcium in Double Nickel Salad with Salmon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Double Nickel Salad with Salmon supports dental health.
Calcium in Double Nickel Salad with Salmon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Double Nickel Salad with Salmon supports blood pressure regulation.
Calcium in Double Nickel Salad with Salmon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Double Nickel Salad with Salmon supports fluid balance.
Maintains Fluid Balance in Double Nickel Salad with Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Double Nickel Salad with Salmon supports nerve function.
Supports Nerve Function in Double Nickel Salad with Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Double Nickel Salad with Salmon helps regulate blood pressure.
Regulates Blood Pressure in Double Nickel Salad with Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Double Nickel Salad with Salmon supports muscle function.
Aids Muscle Function in Double Nickel Salad with Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Double Nickel Salad with Salmon aids nutrient absorption.
Improves Nutrient Absorption in Double Nickel Salad with Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Double Nickel Salad with Salmon helps balance pH levels.
Balances pH Levels in Double Nickel Salad with Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Double Nickel Salad with Salmon supports bone health.
Supports Bone Health in Double Nickel Salad with Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 850 calories?
The amount of exercise required to burn off 1 salad Double Nickel Salad with Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.