Gluten Free House Salad

Rusty Bucket Restaurant And Tavern

Total Energy

70

kcal

32

% from carbs

32

% from protein

36

% from fats

In 1 serving

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

125mg

5.4%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

6g

12%

Calcium, Ca

260mg

Iron, Fe

1.4mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free House Salad

A typical serving 1 serving of Gluten Free House Salad (null grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free House Salad depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Gluten Free House Salad contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free House Salad depends on the ingredients exists in it. On average, 1 serving of Gluten Free House Salad (about null grams) contains approximately 6 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 6 grams of carbohydrates.

Gluten Free House Salad contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 serving Gluten Free House Salad

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.