Garden Salad For 2 or More (Big Red Bowl)

East Side Mario's

4.37

% from protein

21.86

% from carbs

21.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Sodium, Na 3.6 mg
0.2%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0 g
0%
Vitamin A 0.5 IU
Vitamin C 0.1 mg
Calcium 0.3 mg
Iron 0 mg

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Garden Salad For 2 or More (Big Red Bowl) Nutrients FAQs

Nutrients

What is the calorie content of Garden Salad For 2 or More (Big Red Bowl)?

A typical serving 369 grams (369 grams) of Garden Salad For 2 or More (Big Red Bowl) contains approximately 360 calories.

You can check the exact calorie content by logging Garden Salad For 2 or More (Big Red Bowl) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Salad For 2 or More (Big Red Bowl) have?

The amount of fat in Garden Salad For 2 or More (Big Red Bowl) depends on the ingredients and preparation method. On average, one serving 369 grams (369 grams) of Garden Salad For 2 or More (Big Red Bowl) contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Salad For 2 or More (Big Red Bowl) have?

The protein content in Garden Salad For 2 or More (Big Red Bowl) depends on the ingredients exists in it. On average, 369 grams (369 grams) of Garden Salad For 2 or More (Big Red Bowl) contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Salad For 2 or More (Big Red Bowl), Download Nutribit app for healthier you!

How much sugar does a Garden Salad For 2 or More (Big Red Bowl) have?

On average, 369 grams (369 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Salad For 2 or More (Big Red Bowl).

How Much carbohydrates (carbs) is in Garden Salad For 2 or More (Big Red Bowl)?

The amount of carbohydrates (carbs) in Garden Salad For 2 or More (Big Red Bowl) depends on its serving size and preparation. On average, 369 grams (369 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Salad For 2 or More (Big Red Bowl).

How Much Fiber is in Garden Salad For 2 or More (Big Red Bowl)?

Garden Salad For 2 or More (Big Red Bowl) contains approximately 3 grams of fiber in 369 grams (369 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Salad For 2 or More (Big Red Bowl) for healthier you!

What vitamins and minerals are in a Garden Salad For 2 or More (Big Red Bowl)?

Vitamins in Garden Salad For 2 or More (Big Red Bowl):

  • Vitamin A:Garden Salad For 2 or More (Big Red Bowl) has 200 IU of Vitamin A.
  • Vitamin C:Garden Salad For 2 or More (Big Red Bowl) has 21 mg of Vitamin C.

Garden Salad For 2 or More (Big Red Bowl) contains following minerals:

  • Garden Salad For 2 or More (Big Red Bowl) has 104mg of Calcium.
  • Garden Salad For 2 or More (Big Red Bowl) has 1340mg of Sodium, Na.
  • Garden Salad For 2 or More (Big Red Bowl) has 1.44mg of Iron.

General

Does Garden Salad For 2 or More (Big Red Bowl) contain caffeine?

Garden Salad For 2 or More (Big Red Bowl) does not contain any caffeine.

Does Garden Salad For 2 or More (Big Red Bowl) contain alcohol?

Garden Salad For 2 or More (Big Red Bowl) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Salad For 2 or More (Big Red Bowl)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Salad For 2 or More (Big Red Bowl) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Salad For 2 or More (Big Red Bowl) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Salad For 2 or More (Big Red Bowl) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Salad For 2 or More (Big Red Bowl) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Salad For 2 or More (Big Red Bowl) for free?

Yes! Since Garden Salad For 2 or More (Big Red Bowl) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Salad For 2 or More (Big Red Bowl) with water tracking feature?

Nutribit automatically calculates the water content of Garden Salad For 2 or More (Big Red Bowl) and adds it to your daily hydration log. Simply log Garden Salad For 2 or More (Big Red Bowl) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Salad For 2 or More (Big Red Bowl) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Salad For 2 or More (Big Red Bowl) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Salad For 2 or More (Big Red Bowl) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Salad For 2 or More (Big Red Bowl) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Salad For 2 or More (Big Red Bowl)

Sodium, Na in Garden Salad For 2 or More (Big Red Bowl) supports fluid balance.

Maintains Fluid Balance in Garden Salad For 2 or More (Big Red Bowl) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garden Salad For 2 or More (Big Red Bowl) supports nerve function.

Supports Nerve Function in Garden Salad For 2 or More (Big Red Bowl) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garden Salad For 2 or More (Big Red Bowl) helps regulate blood pressure.

Regulates Blood Pressure in Garden Salad For 2 or More (Big Red Bowl) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garden Salad For 2 or More (Big Red Bowl) supports muscle function.

Aids Muscle Function in Garden Salad For 2 or More (Big Red Bowl) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garden Salad For 2 or More (Big Red Bowl) aids nutrient absorption.

Improves Nutrient Absorption in Garden Salad For 2 or More (Big Red Bowl) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garden Salad For 2 or More (Big Red Bowl) helps balance pH levels.

Balances pH Levels in Garden Salad For 2 or More (Big Red Bowl) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garden Salad For 2 or More (Big Red Bowl) supports bone health.

Supports Bone Health in Garden Salad For 2 or More (Big Red Bowl) helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 369 grams Garden Salad For 2 or More (Big Red Bowl)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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