Calamari Fritti, Side: Mother Tomato Sauce

East Side Mario's

Total Energy

60

kcal

33.33

% from carbs

6.67

% from protein

60

% from fats

In 1 mL

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Sodium, Na

180mg

7.8%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Calamari Fritti, Side: Mother Tomato Sauce

A typical serving 60 mL of Calamari Fritti, Side: Mother Tomato Sauce (null grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Calamari Fritti, Side: Mother Tomato Sauce depends on the ingredients and preparation method. On average, one serving 60 mL (null grams) of Calamari Fritti, Side: Mother Tomato Sauce contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Calamari Fritti, Side: Mother Tomato Sauce depends on the ingredients exists in it. On average, 60 mL of Calamari Fritti, Side: Mother Tomato Sauce (about null grams) contains approximately 1 grams of protein.

On average, 60 mL (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 60 mL (about null grams) contains about 5 grams of carbohydrates.

Calamari Fritti, Side: Mother Tomato Sauce contains approximately 1 grams of fiber in 60 mL (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 60 mL Calamari Fritti, Side: Mother Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.