Combo Deli Platter Base (No Meat)

Toojay's Gourmet Deli

6.97

% from protein

52.26

% from carbs

52.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 base
Amount per serving
Calories
610
% Daily value*

Total Fat 26 g
40%

Saturated 4 g
20%

Cholesterol 15 mg
5%

Sodium, Na 2960 mg
128.7%

Total Carbohydrates 75 g
27.3%

Fiber 11 g
39.3%

Sugars 20 g
40%

Protein 10 g
20%

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Combo Deli Platter Base (No Meat) Nutrients FAQs

Nutrients

What is the calorie content of Combo Deli Platter Base (No Meat)?

A typical serving 1 base of Combo Deli Platter Base (No Meat) contains approximately 610 calories.

You can check the exact calorie content by logging Combo Deli Platter Base (No Meat) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Combo Deli Platter Base (No Meat) have?

The amount of fat in Combo Deli Platter Base (No Meat) depends on the ingredients and preparation method. On average, one serving 1 base of Combo Deli Platter Base (No Meat) contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Combo Deli Platter Base (No Meat) have?

The protein content in Combo Deli Platter Base (No Meat) depends on the ingredients exists in it. On average, 1 base of Combo Deli Platter Base (No Meat) contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Combo Deli Platter Base (No Meat), Download Nutribit app for healthier you!

How much sugar does a Combo Deli Platter Base (No Meat) have?

On average, 1 base contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Combo Deli Platter Base (No Meat).

How Much carbohydrates (carbs) is in Combo Deli Platter Base (No Meat)?

The amount of carbohydrates (carbs) in Combo Deli Platter Base (No Meat) depends on its serving size and preparation. On average, 1 base contains about 75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Combo Deli Platter Base (No Meat).

How Much Fiber is in Combo Deli Platter Base (No Meat)?

Combo Deli Platter Base (No Meat) contains approximately 11 grams of fiber in 1 base.

Want a healthier twist? Download Nutribit app to get exact fiber content from Combo Deli Platter Base (No Meat) for healthier you!

What vitamins and minerals are in a Combo Deli Platter Base (No Meat)?

Combo Deli Platter Base (No Meat) contains following minerals:

  • Combo Deli Platter Base (No Meat) has 2960mg of Sodium, Na.

General

Does Combo Deli Platter Base (No Meat) contain caffeine?

Combo Deli Platter Base (No Meat) does not contain any caffeine.

Does Combo Deli Platter Base (No Meat) contain alcohol?

Combo Deli Platter Base (No Meat) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Combo Deli Platter Base (No Meat)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Combo Deli Platter Base (No Meat) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Combo Deli Platter Base (No Meat) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Combo Deli Platter Base (No Meat) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Combo Deli Platter Base (No Meat) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Combo Deli Platter Base (No Meat) for free?

Yes! Since Combo Deli Platter Base (No Meat) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Combo Deli Platter Base (No Meat) with water tracking feature?

Nutribit automatically calculates the water content of Combo Deli Platter Base (No Meat) and adds it to your daily hydration log. Simply log Combo Deli Platter Base (No Meat) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Combo Deli Platter Base (No Meat) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Combo Deli Platter Base (No Meat) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Combo Deli Platter Base (No Meat) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Combo Deli Platter Base (No Meat) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Combo Deli Platter Base (No Meat)

Total Carbohydrates in Combo Deli Platter Base (No Meat) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Combo Deli Platter Base (No Meat) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Combo Deli Platter Base (No Meat) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Combo Deli Platter Base (No Meat) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Combo Deli Platter Base (No Meat) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Combo Deli Platter Base (No Meat) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Combo Deli Platter Base (No Meat) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Combo Deli Platter Base (No Meat) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Combo Deli Platter Base (No Meat) aids weight management by helping you feel full longer.

Fiber-rich carbs from Combo Deli Platter Base (No Meat) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Combo Deli Platter Base (No Meat) enhances brain function and helps improve memory and focus.

Glucose from Combo Deli Platter Base (No Meat) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Combo Deli Platter Base (No Meat) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Combo Deli Platter Base (No Meat) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Combo Deli Platter Base (No Meat) promotes gut health by feeding beneficial gut bacteria.

Fiber in Combo Deli Platter Base (No Meat) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Combo Deli Platter Base (No Meat) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Combo Deli Platter Base (No Meat) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Combo Deli Platter Base (No Meat) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Combo Deli Platter Base (No Meat), help regulate blood pressure and reduce hypertension risk.

Protein in Combo Deli Platter Base (No Meat) supports building and repairing tissues.

Builds and repairs tissues in Combo Deli Platter Base (No Meat) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Combo Deli Platter Base (No Meat) supports immune function.

Supports immune function in Combo Deli Platter Base (No Meat) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Combo Deli Platter Base (No Meat) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Combo Deli Platter Base (No Meat) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Combo Deli Platter Base (No Meat) provides energy.

Provides energy in Combo Deli Platter Base (No Meat) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Combo Deli Platter Base (No Meat) supports muscle growth and strength.

Supports muscle growth and strength in Combo Deli Platter Base (No Meat) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Combo Deli Platter Base (No Meat) helps in weight management.

Helps in weight management in Combo Deli Platter Base (No Meat) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Combo Deli Platter Base (No Meat) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Combo Deli Platter Base (No Meat) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Combo Deli Platter Base (No Meat) supports bone health.

Supports bone health in Combo Deli Platter Base (No Meat) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Combo Deli Platter Base (No Meat) improves skin, hair, and nails.

Improves skin, hair, and nails in Combo Deli Platter Base (No Meat) is essential for the health and growth of hair, skin, and nails.

Protein in Combo Deli Platter Base (No Meat) regulates blood sugar levels.

Regulates blood sugar levels in Combo Deli Platter Base (No Meat) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Combo Deli Platter Base (No Meat) supports digestion.

Fiber in Combo Deli Platter Base (No Meat) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Combo Deli Platter Base (No Meat) supports heart health.

Soluble fiber in Combo Deli Platter Base (No Meat) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Combo Deli Platter Base (No Meat) aids in weight management.

Fiber-rich foods in Combo Deli Platter Base (No Meat) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Combo Deli Platter Base (No Meat) regulates blood sugar.

Fiber in Combo Deli Platter Base (No Meat) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Combo Deli Platter Base (No Meat) promotes gut health.

Fiber in Combo Deli Platter Base (No Meat) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Combo Deli Platter Base (No Meat) lowers the risk of colon cancer.

A high-fiber diet from Combo Deli Platter Base (No Meat) is linked to a reduced risk of colon cancer.

Fiber in Combo Deli Platter Base (No Meat) improves skin health.

Fiber in Combo Deli Platter Base (No Meat) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Combo Deli Platter Base (No Meat) helps lower blood pressure.

Adequate fiber in Combo Deli Platter Base (No Meat) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Combo Deli Platter Base (No Meat) boosts immune function.

Fiber in Combo Deli Platter Base (No Meat) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Combo Deli Platter Base (No Meat) reduces the risk of type 2 diabetes.

Fiber in Combo Deli Platter Base (No Meat) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Combo Deli Platter Base (No Meat) supports fluid balance.

Maintains Fluid Balance in Combo Deli Platter Base (No Meat) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Combo Deli Platter Base (No Meat) supports nerve function.

Supports Nerve Function in Combo Deli Platter Base (No Meat) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Combo Deli Platter Base (No Meat) helps regulate blood pressure.

Regulates Blood Pressure in Combo Deli Platter Base (No Meat) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Combo Deli Platter Base (No Meat) supports muscle function.

Aids Muscle Function in Combo Deli Platter Base (No Meat) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Combo Deli Platter Base (No Meat) aids nutrient absorption.

Improves Nutrient Absorption in Combo Deli Platter Base (No Meat) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Combo Deli Platter Base (No Meat) helps balance pH levels.

Balances pH Levels in Combo Deli Platter Base (No Meat) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Combo Deli Platter Base (No Meat) supports bone health.

Supports Bone Health in Combo Deli Platter Base (No Meat) helps retain calcium and prevent the loss of bone density over time.

How to burn 610 calories?

The amount of exercise required to burn off 1 base Combo Deli Platter Base (No Meat)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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