Strawberry Citrus Salad

Toojay's Gourmet Deli

Total Energy

360

kcal

50.13

% from carbs

14.62

% from protein

35.25

% from fats

In 1 salad without dressing

% daily value


Total Fat

15g

23.1%


Saturated

7g

35%


Cholesterol

30mg

10%


Sodium, Na

470mg

20.4%



Total Carbohydrates

48g

17.5%


Fiber

11g

39.3%


Sugars

33g

66%


Protein

14g

28%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Citrus Salad

A typical serving 1 salad without dressing of Strawberry Citrus Salad (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Citrus Salad depends on the ingredients and preparation method. On average, one serving 1 salad without dressing (null grams) of Strawberry Citrus Salad contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Citrus Salad depends on the ingredients exists in it. On average, 1 salad without dressing of Strawberry Citrus Salad (about null grams) contains approximately 14 grams of protein.

On average, 1 salad without dressing (about null grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad without dressing (about null grams) contains about 48 grams of carbohydrates.

Strawberry Citrus Salad contains approximately 11 grams of fiber in 1 salad without dressing (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 1 salad without dressing Strawberry Citrus Salad

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.