Tomato Cucumber Salad (substitute for dinner salad)

Toojay's Gourmet Deli

16.49

% from protein

74.23

% from carbs

74.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 order
Amount per serving
Calories
40
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 520 mg
22.6%

Total Carbohydrates 9 g
3.3%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 2 g
4%

Tomato Cucumber Salad (substitute for dinner salad) Nutrients FAQs

Nutrients

What is the calorie content of Tomato Cucumber Salad (substitute for dinner salad)?

A typical serving 1 order of Tomato Cucumber Salad (substitute for dinner salad) contains approximately 40 calories.

You can check the exact calorie content by logging Tomato Cucumber Salad (substitute for dinner salad) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato Cucumber Salad (substitute for dinner salad) have?

The amount of fat in Tomato Cucumber Salad (substitute for dinner salad) depends on the ingredients and preparation method. On average, one serving 1 order of Tomato Cucumber Salad (substitute for dinner salad) contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato Cucumber Salad (substitute for dinner salad) have?

The protein content in Tomato Cucumber Salad (substitute for dinner salad) depends on the ingredients exists in it. On average, 1 order of Tomato Cucumber Salad (substitute for dinner salad) contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato Cucumber Salad (substitute for dinner salad), Download Nutribit app for healthier you!

How much sugar does a Tomato Cucumber Salad (substitute for dinner salad) have?

On average, 1 order contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Cucumber Salad (substitute for dinner salad).

How Much carbohydrates (carbs) is in Tomato Cucumber Salad (substitute for dinner salad)?

The amount of carbohydrates (carbs) in Tomato Cucumber Salad (substitute for dinner salad) depends on its serving size and preparation. On average, 1 order contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato Cucumber Salad (substitute for dinner salad).

How Much Fiber is in Tomato Cucumber Salad (substitute for dinner salad)?

Tomato Cucumber Salad (substitute for dinner salad) contains approximately 2 grams of fiber in 1 order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Cucumber Salad (substitute for dinner salad) for healthier you!

What vitamins and minerals are in a Tomato Cucumber Salad (substitute for dinner salad)?

Tomato Cucumber Salad (substitute for dinner salad) contains following minerals:

  • Tomato Cucumber Salad (substitute for dinner salad) has 520mg of Sodium, Na.

General

Does Tomato Cucumber Salad (substitute for dinner salad) contain caffeine?

Tomato Cucumber Salad (substitute for dinner salad) does not contain any caffeine.

Does Tomato Cucumber Salad (substitute for dinner salad) contain alcohol?

Tomato Cucumber Salad (substitute for dinner salad) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomato Cucumber Salad (substitute for dinner salad)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Cucumber Salad (substitute for dinner salad) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato Cucumber Salad (substitute for dinner salad) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato Cucumber Salad (substitute for dinner salad) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Cucumber Salad (substitute for dinner salad) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato Cucumber Salad (substitute for dinner salad) for free?

Yes! Since Tomato Cucumber Salad (substitute for dinner salad) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato Cucumber Salad (substitute for dinner salad) with water tracking feature?

Nutribit automatically calculates the water content of Tomato Cucumber Salad (substitute for dinner salad) and adds it to your daily hydration log. Simply log Tomato Cucumber Salad (substitute for dinner salad) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato Cucumber Salad (substitute for dinner salad) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato Cucumber Salad (substitute for dinner salad) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato Cucumber Salad (substitute for dinner salad) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato Cucumber Salad (substitute for dinner salad) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomato Cucumber Salad (substitute for dinner salad)

Sodium, Na in Tomato Cucumber Salad (substitute for dinner salad) supports fluid balance.

Maintains Fluid Balance in Tomato Cucumber Salad (substitute for dinner salad) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tomato Cucumber Salad (substitute for dinner salad) supports nerve function.

Supports Nerve Function in Tomato Cucumber Salad (substitute for dinner salad) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tomato Cucumber Salad (substitute for dinner salad) helps regulate blood pressure.

Regulates Blood Pressure in Tomato Cucumber Salad (substitute for dinner salad) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tomato Cucumber Salad (substitute for dinner salad) supports muscle function.

Aids Muscle Function in Tomato Cucumber Salad (substitute for dinner salad) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tomato Cucumber Salad (substitute for dinner salad) aids nutrient absorption.

Improves Nutrient Absorption in Tomato Cucumber Salad (substitute for dinner salad) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tomato Cucumber Salad (substitute for dinner salad) helps balance pH levels.

Balances pH Levels in Tomato Cucumber Salad (substitute for dinner salad) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tomato Cucumber Salad (substitute for dinner salad) supports bone health.

Supports Bone Health in Tomato Cucumber Salad (substitute for dinner salad) helps retain calcium and prevent the loss of bone density over time.

How to burn 40 calories?

The amount of exercise required to burn off 1 order Tomato Cucumber Salad (substitute for dinner salad)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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