Traditional Turkey Dinner with Mashed Potatoes
Toojay's Gourmet Deli
14.55
% from protein39.64
% from carbs39.64
% from fatNutrition Facts
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Traditional Turkey Dinner with Mashed Potatoes Nutrients FAQs
Nutrients
- Traditional Turkey Dinner with Mashed Potatoes has 5290mg of Sodium, Na.
What is the calorie content of Traditional Turkey Dinner with Mashed Potatoes?
A typical serving 1 order of Traditional Turkey Dinner with Mashed Potatoes contains approximately 1130 calories.
You can check the exact calorie content by logging Traditional Turkey Dinner with Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Turkey Dinner with Mashed Potatoes have?
The amount of fat in Traditional Turkey Dinner with Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 order of Traditional Turkey Dinner with Mashed Potatoes contains approximately 56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Turkey Dinner with Mashed Potatoes have?
The protein content in Traditional Turkey Dinner with Mashed Potatoes depends on the ingredients exists in it. On average, 1 order of Traditional Turkey Dinner with Mashed Potatoes contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Turkey Dinner with Mashed Potatoes, Download Nutribit app for healthier you!
How much sugar does a Traditional Turkey Dinner with Mashed Potatoes have?
On average, 1 order contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Turkey Dinner with Mashed Potatoes.
How Much carbohydrates (carbs) is in Traditional Turkey Dinner with Mashed Potatoes?
The amount of carbohydrates (carbs) in Traditional Turkey Dinner with Mashed Potatoes depends on its serving size and preparation. On average, 1 order contains about 109 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Turkey Dinner with Mashed Potatoes.
How Much Fiber is in Traditional Turkey Dinner with Mashed Potatoes?
Traditional Turkey Dinner with Mashed Potatoes contains approximately 4 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Turkey Dinner with Mashed Potatoes for healthier you!
What vitamins and minerals are in a Traditional Turkey Dinner with Mashed Potatoes?
Traditional Turkey Dinner with Mashed Potatoes contains following minerals:
General
Does Traditional Turkey Dinner with Mashed Potatoes contain caffeine?
Traditional Turkey Dinner with Mashed Potatoes does not contain any caffeine.
Does Traditional Turkey Dinner with Mashed Potatoes contain alcohol?
Traditional Turkey Dinner with Mashed Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Turkey Dinner with Mashed Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Turkey Dinner with Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Turkey Dinner with Mashed Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Turkey Dinner with Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Turkey Dinner with Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Turkey Dinner with Mashed Potatoes for free?
Yes! Since Traditional Turkey Dinner with Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Turkey Dinner with Mashed Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Traditional Turkey Dinner with Mashed Potatoes and adds it to your daily hydration log. Simply log Traditional Turkey Dinner with Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Turkey Dinner with Mashed Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Turkey Dinner with Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Turkey Dinner with Mashed Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Turkey Dinner with Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Turkey Dinner with Mashed Potatoes
Total Carbohydrates in Traditional Turkey Dinner with Mashed Potatoes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Traditional Turkey Dinner with Mashed Potatoes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Traditional Turkey Dinner with Mashed Potatoes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Traditional Turkey Dinner with Mashed Potatoes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Traditional Turkey Dinner with Mashed Potatoes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Traditional Turkey Dinner with Mashed Potatoes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Traditional Turkey Dinner with Mashed Potatoes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Traditional Turkey Dinner with Mashed Potatoes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Traditional Turkey Dinner with Mashed Potatoes aids weight management by helping you feel full longer.
Fiber-rich carbs from Traditional Turkey Dinner with Mashed Potatoes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Traditional Turkey Dinner with Mashed Potatoes enhances brain function and helps improve memory and focus.
Glucose from Traditional Turkey Dinner with Mashed Potatoes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Traditional Turkey Dinner with Mashed Potatoes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Traditional Turkey Dinner with Mashed Potatoes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Traditional Turkey Dinner with Mashed Potatoes promotes gut health by feeding beneficial gut bacteria.
Fiber in Traditional Turkey Dinner with Mashed Potatoes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Traditional Turkey Dinner with Mashed Potatoes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Traditional Turkey Dinner with Mashed Potatoes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Traditional Turkey Dinner with Mashed Potatoes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Traditional Turkey Dinner with Mashed Potatoes, help regulate blood pressure and reduce hypertension risk.
Protein in Traditional Turkey Dinner with Mashed Potatoes supports building and repairing tissues.
Builds and repairs tissues in Traditional Turkey Dinner with Mashed Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Traditional Turkey Dinner with Mashed Potatoes supports immune function.
Supports immune function in Traditional Turkey Dinner with Mashed Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Traditional Turkey Dinner with Mashed Potatoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Traditional Turkey Dinner with Mashed Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Traditional Turkey Dinner with Mashed Potatoes provides energy.
Provides energy in Traditional Turkey Dinner with Mashed Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Traditional Turkey Dinner with Mashed Potatoes supports muscle growth and strength.
Supports muscle growth and strength in Traditional Turkey Dinner with Mashed Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Traditional Turkey Dinner with Mashed Potatoes helps in weight management.
Helps in weight management in Traditional Turkey Dinner with Mashed Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Traditional Turkey Dinner with Mashed Potatoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Traditional Turkey Dinner with Mashed Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Traditional Turkey Dinner with Mashed Potatoes supports bone health.
Supports bone health in Traditional Turkey Dinner with Mashed Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Traditional Turkey Dinner with Mashed Potatoes improves skin, hair, and nails.
Improves skin, hair, and nails in Traditional Turkey Dinner with Mashed Potatoes is essential for the health and growth of hair, skin, and nails.
Protein in Traditional Turkey Dinner with Mashed Potatoes regulates blood sugar levels.
Regulates blood sugar levels in Traditional Turkey Dinner with Mashed Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Traditional Turkey Dinner with Mashed Potatoes supports fluid balance.
Maintains Fluid Balance in Traditional Turkey Dinner with Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Traditional Turkey Dinner with Mashed Potatoes supports nerve function.
Supports Nerve Function in Traditional Turkey Dinner with Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Traditional Turkey Dinner with Mashed Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Traditional Turkey Dinner with Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Traditional Turkey Dinner with Mashed Potatoes supports muscle function.
Aids Muscle Function in Traditional Turkey Dinner with Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Traditional Turkey Dinner with Mashed Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Traditional Turkey Dinner with Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Traditional Turkey Dinner with Mashed Potatoes helps balance pH levels.
Balances pH Levels in Traditional Turkey Dinner with Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Traditional Turkey Dinner with Mashed Potatoes supports bone health.
Supports Bone Health in Traditional Turkey Dinner with Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 1130 calories?
The amount of exercise required to burn off 1 order Traditional Turkey Dinner with Mashed Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.