Two Eggs and Sausage
Toojay's Gourmet Deli
17.6
% from protein0.98
% from carbs0.98
% from fatNutrition Facts
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Two Eggs and Sausage Nutrients FAQs
Nutrients
- Two Eggs and Sausage has 410mg of Sodium, Na.
What is the calorie content of Two Eggs and Sausage?
A typical serving 1 order of Two Eggs and Sausage contains approximately 410 calories.
You can check the exact calorie content by logging Two Eggs and Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Two Eggs and Sausage have?
The amount of fat in Two Eggs and Sausage depends on the ingredients and preparation method. On average, one serving 1 order of Two Eggs and Sausage contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Two Eggs and Sausage have?
The protein content in Two Eggs and Sausage depends on the ingredients exists in it. On average, 1 order of Two Eggs and Sausage contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Two Eggs and Sausage, Download Nutribit app for healthier you!
How much sugar does a Two Eggs and Sausage have?
On average, 1 order contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Two Eggs and Sausage.
How Much carbohydrates (carbs) is in Two Eggs and Sausage?
The amount of carbohydrates (carbs) in Two Eggs and Sausage depends on its serving size and preparation. On average, 1 order contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Two Eggs and Sausage.
How Much Fiber is in Two Eggs and Sausage?
Two Eggs and Sausage contains approximately 0 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Two Eggs and Sausage for healthier you!
What vitamins and minerals are in a Two Eggs and Sausage?
Two Eggs and Sausage contains following minerals:
General
Does Two Eggs and Sausage contain caffeine?
Two Eggs and Sausage does not contain any caffeine.
Does Two Eggs and Sausage contain alcohol?
Two Eggs and Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Two Eggs and Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Two Eggs and Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Two Eggs and Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Two Eggs and Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Two Eggs and Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Two Eggs and Sausage for free?
Yes absolutely, Since Two Eggs and Sausage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Two Eggs and Sausage with water tracking feature?
Two Eggs and Sausage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Two Eggs and Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Two Eggs and Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Two Eggs and Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Two Eggs and Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Two Eggs and Sausage
Protein in Two Eggs and Sausage supports building and repairing tissues.
Builds and repairs tissues in Two Eggs and Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Two Eggs and Sausage supports immune function.
Supports immune function in Two Eggs and Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Two Eggs and Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Two Eggs and Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Two Eggs and Sausage provides energy.
Provides energy in Two Eggs and Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Two Eggs and Sausage supports muscle growth and strength.
Supports muscle growth and strength in Two Eggs and Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Two Eggs and Sausage helps in weight management.
Helps in weight management in Two Eggs and Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Two Eggs and Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Two Eggs and Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Two Eggs and Sausage supports bone health.
Supports bone health in Two Eggs and Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Two Eggs and Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Two Eggs and Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Two Eggs and Sausage regulates blood sugar levels.
Regulates blood sugar levels in Two Eggs and Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Two Eggs and Sausage supports fluid balance.
Maintains Fluid Balance in Two Eggs and Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Two Eggs and Sausage supports nerve function.
Supports Nerve Function in Two Eggs and Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Two Eggs and Sausage helps regulate blood pressure.
Regulates Blood Pressure in Two Eggs and Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Two Eggs and Sausage supports muscle function.
Aids Muscle Function in Two Eggs and Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Two Eggs and Sausage aids nutrient absorption.
Improves Nutrient Absorption in Two Eggs and Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Two Eggs and Sausage helps balance pH levels.
Balances pH Levels in Two Eggs and Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Two Eggs and Sausage supports bone health.
Supports Bone Health in Two Eggs and Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 order Two Eggs and Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.