Brunch Side: Multigrain Toast w. Butter
Milestones
12.77
% from protein55.32
% from carbs55.32
% from fatNutrition Facts
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Brunch Side: Multigrain Toast w. Butter Nutrients FAQs
Nutrients
- Vitamin A:Brunch Side: Multigrain Toast w. Butter has 200 IU of Vitamin A.
- Brunch Side: Multigrain Toast w. Butter has 52mg of Calcium.
- Brunch Side: Multigrain Toast w. Butter has 330mg of Sodium, Na.
- Brunch Side: Multigrain Toast w. Butter has 4.5mg of Iron.
What is the calorie content of Brunch Side: Multigrain Toast w. Butter?
A typical serving 93 g (93 grams) of Brunch Side: Multigrain Toast w. Butter contains approximately 260 calories.
You can check the exact calorie content by logging Brunch Side: Multigrain Toast w. Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brunch Side: Multigrain Toast w. Butter have?
The amount of fat in Brunch Side: Multigrain Toast w. Butter depends on the ingredients and preparation method. On average, one serving 93 g (93 grams) of Brunch Side: Multigrain Toast w. Butter contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brunch Side: Multigrain Toast w. Butter have?
The protein content in Brunch Side: Multigrain Toast w. Butter depends on the ingredients exists in it. On average, 93 g (93 grams) of Brunch Side: Multigrain Toast w. Butter contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Brunch Side: Multigrain Toast w. Butter, Download Nutribit app for healthier you!
How much sugar does a Brunch Side: Multigrain Toast w. Butter have?
On average, 93 g (93 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brunch Side: Multigrain Toast w. Butter.
How Much carbohydrates (carbs) is in Brunch Side: Multigrain Toast w. Butter?
The amount of carbohydrates (carbs) in Brunch Side: Multigrain Toast w. Butter depends on its serving size and preparation. On average, 93 g (93 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brunch Side: Multigrain Toast w. Butter.
How Much Fiber is in Brunch Side: Multigrain Toast w. Butter?
Brunch Side: Multigrain Toast w. Butter contains approximately 5 grams of fiber in 93 g (93 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brunch Side: Multigrain Toast w. Butter for healthier you!
What vitamins and minerals are in a Brunch Side: Multigrain Toast w. Butter?
Vitamins in Brunch Side: Multigrain Toast w. Butter:
Brunch Side: Multigrain Toast w. Butter contains following minerals:
General
Does Brunch Side: Multigrain Toast w. Butter contain caffeine?
Brunch Side: Multigrain Toast w. Butter does not contain any caffeine.
Does Brunch Side: Multigrain Toast w. Butter contain alcohol?
Brunch Side: Multigrain Toast w. Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brunch Side: Multigrain Toast w. Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brunch Side: Multigrain Toast w. Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brunch Side: Multigrain Toast w. Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brunch Side: Multigrain Toast w. Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brunch Side: Multigrain Toast w. Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brunch Side: Multigrain Toast w. Butter for free?
Yes! Since Brunch Side: Multigrain Toast w. Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brunch Side: Multigrain Toast w. Butter with water tracking feature?
Nutribit automatically calculates the water content of Brunch Side: Multigrain Toast w. Butter and adds it to your daily hydration log. Simply log Brunch Side: Multigrain Toast w. Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brunch Side: Multigrain Toast w. Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brunch Side: Multigrain Toast w. Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brunch Side: Multigrain Toast w. Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brunch Side: Multigrain Toast w. Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brunch Side: Multigrain Toast w. Butter
Protein in Brunch Side: Multigrain Toast w. Butter supports building and repairing tissues.
Builds and repairs tissues in Brunch Side: Multigrain Toast w. Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brunch Side: Multigrain Toast w. Butter supports immune function.
Supports immune function in Brunch Side: Multigrain Toast w. Butter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brunch Side: Multigrain Toast w. Butter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brunch Side: Multigrain Toast w. Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brunch Side: Multigrain Toast w. Butter provides energy.
Provides energy in Brunch Side: Multigrain Toast w. Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brunch Side: Multigrain Toast w. Butter supports muscle growth and strength.
Supports muscle growth and strength in Brunch Side: Multigrain Toast w. Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brunch Side: Multigrain Toast w. Butter helps in weight management.
Helps in weight management in Brunch Side: Multigrain Toast w. Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brunch Side: Multigrain Toast w. Butter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brunch Side: Multigrain Toast w. Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brunch Side: Multigrain Toast w. Butter supports bone health.
Supports bone health in Brunch Side: Multigrain Toast w. Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brunch Side: Multigrain Toast w. Butter improves skin, hair, and nails.
Improves skin, hair, and nails in Brunch Side: Multigrain Toast w. Butter is essential for the health and growth of hair, skin, and nails.
Protein in Brunch Side: Multigrain Toast w. Butter regulates blood sugar levels.
Regulates blood sugar levels in Brunch Side: Multigrain Toast w. Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Brunch Side: Multigrain Toast w. Butter supports digestion.
Fiber in Brunch Side: Multigrain Toast w. Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brunch Side: Multigrain Toast w. Butter supports heart health.
Soluble fiber in Brunch Side: Multigrain Toast w. Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brunch Side: Multigrain Toast w. Butter aids in weight management.
Fiber-rich foods in Brunch Side: Multigrain Toast w. Butter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brunch Side: Multigrain Toast w. Butter regulates blood sugar.
Fiber in Brunch Side: Multigrain Toast w. Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brunch Side: Multigrain Toast w. Butter promotes gut health.
Fiber in Brunch Side: Multigrain Toast w. Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brunch Side: Multigrain Toast w. Butter lowers the risk of colon cancer.
A high-fiber diet from Brunch Side: Multigrain Toast w. Butter is linked to a reduced risk of colon cancer.
Fiber in Brunch Side: Multigrain Toast w. Butter improves skin health.
Fiber in Brunch Side: Multigrain Toast w. Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brunch Side: Multigrain Toast w. Butter helps lower blood pressure.
Adequate fiber in Brunch Side: Multigrain Toast w. Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brunch Side: Multigrain Toast w. Butter boosts immune function.
Fiber in Brunch Side: Multigrain Toast w. Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brunch Side: Multigrain Toast w. Butter reduces the risk of type 2 diabetes.
Fiber in Brunch Side: Multigrain Toast w. Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 260 calories?
The amount of exercise required to burn off 93 g Brunch Side: Multigrain Toast w. Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.