Handheld Side: Milestones' California Spring Salad

Milestones

8.33

% from protein

16.67

% from carbs

16.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.010526315789473684 grams
Amount per serving
Calories
2
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.2%

Sodium, Na 1.5 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0.1 g
0.1%

Protein 0 g
0.1%

Vitamin A 5.3 IU

Vitamin C 0.2 mg

Calcium 0.8 mg

Iron 0 mg

Handheld Side: Milestones' California Spring Salad Nutrients FAQs

Nutrients

What is the calorie content of Handheld Side: Milestones' California Spring Salad?

A typical serving 95 g of Handheld Side: Milestones' California Spring Salad contains approximately 190 calories.

You can check the exact calorie content by logging Handheld Side: Milestones' California Spring Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Handheld Side: Milestones' California Spring Salad have?

The amount of fat in Handheld Side: Milestones' California Spring Salad depends on the ingredients and preparation method. On average, one serving 95 g of Handheld Side: Milestones' California Spring Salad contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Handheld Side: Milestones' California Spring Salad have?

The protein content in Handheld Side: Milestones' California Spring Salad depends on the ingredients exists in it. On average, 95 g of Handheld Side: Milestones' California Spring Salad contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Handheld Side: Milestones' California Spring Salad, Download Nutribit app for healthier you!

How much sugar does a Handheld Side: Milestones' California Spring Salad have?

On average, 95 g contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Handheld Side: Milestones' California Spring Salad.

How Much carbohydrates (carbs) is in Handheld Side: Milestones' California Spring Salad?

The amount of carbohydrates (carbs) in Handheld Side: Milestones' California Spring Salad depends on its serving size and preparation. On average, 95 g contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Handheld Side: Milestones' California Spring Salad.

How Much Fiber is in Handheld Side: Milestones' California Spring Salad?

Handheld Side: Milestones' California Spring Salad contains approximately 2 grams of fiber in 95 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Handheld Side: Milestones' California Spring Salad for healthier you!

What vitamins and minerals are in a Handheld Side: Milestones' California Spring Salad?

Vitamins in Handheld Side: Milestones' California Spring Salad:

  • Vitamin A:Handheld Side: Milestones' California Spring Salad has 500 IU of Vitamin A.
  • Vitamin C:Handheld Side: Milestones' California Spring Salad has 18 mg of Vitamin C.

Handheld Side: Milestones' California Spring Salad contains following minerals:

  • Handheld Side: Milestones' California Spring Salad has 78mg of Calcium.
  • Handheld Side: Milestones' California Spring Salad has 140mg of Sodium, Na.
  • Handheld Side: Milestones' California Spring Salad has 1.08mg of Iron.

General

Does Handheld Side: Milestones' California Spring Salad contain caffeine?

Handheld Side: Milestones' California Spring Salad does not contain any caffeine.

Does Handheld Side: Milestones' California Spring Salad contain alcohol?

Handheld Side: Milestones' California Spring Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Handheld Side: Milestones' California Spring Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Handheld Side: Milestones' California Spring Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Handheld Side: Milestones' California Spring Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Handheld Side: Milestones' California Spring Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Handheld Side: Milestones' California Spring Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Handheld Side: Milestones' California Spring Salad for free?

Yes! Since Handheld Side: Milestones' California Spring Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Handheld Side: Milestones' California Spring Salad with water tracking feature?

Nutribit automatically calculates the water content of Handheld Side: Milestones' California Spring Salad and adds it to your daily hydration log. Simply log Handheld Side: Milestones' California Spring Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Handheld Side: Milestones' California Spring Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Handheld Side: Milestones' California Spring Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Handheld Side: Milestones' California Spring Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Handheld Side: Milestones' California Spring Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Handheld Side: Milestones' California Spring Salad

How to burn 190 calories?

The amount of exercise required to burn off 95 g Handheld Side: Milestones' California Spring Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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