Side: Crispy Tortilla Chips
Milestones
8.13
% from protein56.93
% from carbs56.93
% from fatNutrition Facts
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Side: Crispy Tortilla Chips Nutrients FAQs
Nutrients
- Vitamin A:Side: Crispy Tortilla Chips has 300 IU of Vitamin A.
- Vitamin C:Side: Crispy Tortilla Chips has 3.6 mg of Vitamin C.
- Side: Crispy Tortilla Chips has 670mg of Sodium, Na.
- Side: Crispy Tortilla Chips has 1.8mg of Iron.
What is the calorie content of Side: Crispy Tortilla Chips?
A typical serving 113 g of Side: Crispy Tortilla Chips contains approximately 580 calories.
You can check the exact calorie content by logging Side: Crispy Tortilla Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side: Crispy Tortilla Chips have?
The amount of fat in Side: Crispy Tortilla Chips depends on the ingredients and preparation method. On average, one serving 113 g of Side: Crispy Tortilla Chips contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side: Crispy Tortilla Chips have?
The protein content in Side: Crispy Tortilla Chips depends on the ingredients exists in it. On average, 113 g of Side: Crispy Tortilla Chips contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Side: Crispy Tortilla Chips, Download Nutribit app for healthier you!
How much sugar does a Side: Crispy Tortilla Chips have?
On average, 113 g contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side: Crispy Tortilla Chips.
How Much carbohydrates (carbs) is in Side: Crispy Tortilla Chips?
The amount of carbohydrates (carbs) in Side: Crispy Tortilla Chips depends on its serving size and preparation. On average, 113 g contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side: Crispy Tortilla Chips.
How Much Fiber is in Side: Crispy Tortilla Chips?
Side: Crispy Tortilla Chips contains approximately 2 grams of fiber in 113 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side: Crispy Tortilla Chips for healthier you!
What vitamins and minerals are in a Side: Crispy Tortilla Chips?
Vitamins in Side: Crispy Tortilla Chips:
Side: Crispy Tortilla Chips contains following minerals:
General
Does Side: Crispy Tortilla Chips contain caffeine?
Side: Crispy Tortilla Chips does not contain any caffeine.
Does Side: Crispy Tortilla Chips contain alcohol?
Side: Crispy Tortilla Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side: Crispy Tortilla Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side: Crispy Tortilla Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side: Crispy Tortilla Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side: Crispy Tortilla Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side: Crispy Tortilla Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side: Crispy Tortilla Chips for free?
Yes! Since Side: Crispy Tortilla Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side: Crispy Tortilla Chips with water tracking feature?
Nutribit automatically calculates the water content of Side: Crispy Tortilla Chips and adds it to your daily hydration log. Simply log Side: Crispy Tortilla Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side: Crispy Tortilla Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side: Crispy Tortilla Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side: Crispy Tortilla Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side: Crispy Tortilla Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side: Crispy Tortilla Chips
Total Carbohydrates in Side: Crispy Tortilla Chips provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Side: Crispy Tortilla Chips are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Side: Crispy Tortilla Chips supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Side: Crispy Tortilla Chips aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Side: Crispy Tortilla Chips helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Side: Crispy Tortilla Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Side: Crispy Tortilla Chips helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Side: Crispy Tortilla Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Side: Crispy Tortilla Chips aids weight management by helping you feel full longer.
Fiber-rich carbs from Side: Crispy Tortilla Chips help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Side: Crispy Tortilla Chips enhances brain function and helps improve memory and focus.
Glucose from Side: Crispy Tortilla Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Side: Crispy Tortilla Chips boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Side: Crispy Tortilla Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Side: Crispy Tortilla Chips promotes gut health by feeding beneficial gut bacteria.
Fiber in Side: Crispy Tortilla Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Side: Crispy Tortilla Chips improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Side: Crispy Tortilla Chips support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Side: Crispy Tortilla Chips helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Side: Crispy Tortilla Chips, help regulate blood pressure and reduce hypertension risk.
Protein in Side: Crispy Tortilla Chips supports building and repairing tissues.
Builds and repairs tissues in Side: Crispy Tortilla Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Side: Crispy Tortilla Chips supports immune function.
Supports immune function in Side: Crispy Tortilla Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Side: Crispy Tortilla Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Side: Crispy Tortilla Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Side: Crispy Tortilla Chips provides energy.
Provides energy in Side: Crispy Tortilla Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Side: Crispy Tortilla Chips supports muscle growth and strength.
Supports muscle growth and strength in Side: Crispy Tortilla Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Side: Crispy Tortilla Chips helps in weight management.
Helps in weight management in Side: Crispy Tortilla Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Side: Crispy Tortilla Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Side: Crispy Tortilla Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Side: Crispy Tortilla Chips supports bone health.
Supports bone health in Side: Crispy Tortilla Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Side: Crispy Tortilla Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Side: Crispy Tortilla Chips is essential for the health and growth of hair, skin, and nails.
Protein in Side: Crispy Tortilla Chips regulates blood sugar levels.
Regulates blood sugar levels in Side: Crispy Tortilla Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Side: Crispy Tortilla Chips supports fluid balance.
Maintains Fluid Balance in Side: Crispy Tortilla Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side: Crispy Tortilla Chips supports nerve function.
Supports Nerve Function in Side: Crispy Tortilla Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side: Crispy Tortilla Chips helps regulate blood pressure.
Regulates Blood Pressure in Side: Crispy Tortilla Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side: Crispy Tortilla Chips supports muscle function.
Aids Muscle Function in Side: Crispy Tortilla Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side: Crispy Tortilla Chips aids nutrient absorption.
Improves Nutrient Absorption in Side: Crispy Tortilla Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side: Crispy Tortilla Chips helps balance pH levels.
Balances pH Levels in Side: Crispy Tortilla Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side: Crispy Tortilla Chips supports bone health.
Supports Bone Health in Side: Crispy Tortilla Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 113 g Side: Crispy Tortilla Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.