Breakfast Club with Sausage

Triple O's

Total Energy

840

kcal

34.74

% from carbs

16.41

% from protein

48.85

% from fats

In 345 g

% daily value

Total Fat

45g

69.2%

Saturated

14g

70%

Trans Fats

0.5g

Cholesterol

245mg

81.7%

Sodium, Na

1630mg

70.9%

Total Carbohydrates

72g

26.2%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

34g

68%

Calcium, Ca

260mg

Iron, Fe

6.3mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Club with Sausage

A typical serving 345 grams of Breakfast Club with Sausage (345 grams) contains approximately 840 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Club with Sausage depends on the ingredients and preparation method. On average, one serving 345 grams (345 grams) of Breakfast Club with Sausage contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Club with Sausage depends on the ingredients exists in it. On average, 345 grams of Breakfast Club with Sausage (about 345 grams) contains approximately 34 grams of protein.

On average, 345 grams (about 345 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 345 grams (about 345 grams) contains about 72 grams of carbohydrates.

Breakfast Club with Sausage contains approximately 3 grams of fiber in 345 grams (about 345 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 840 calories?

The amount of exercise required to burn off 345 grams Breakfast Club with Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.