Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding
Fit Foods at Dublin Meat Co.
25.59
% from protein12.4
% from carbs12.4
% from fatNutrition Facts
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Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding Nutrients FAQs
Nutrients
- Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding has 380mg of Sodium, Na.
What is the calorie content of Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding?
A typical serving 1 serving (100 grams) of Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding contains approximately 201 calories.
You can check the exact calorie content by logging Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding have?
The amount of fat in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding have?
The protein content in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding depends on the ingredients exists in it. On average, 1 serving (100 grams) of Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding, Download Nutribit app for healthier you!
How much sugar does a Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding have?
On average, 1 serving (100 grams) contains about 1.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding.
How Much carbohydrates (carbs) is in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding?
The amount of carbohydrates (carbs) in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 6.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding.
How Much Fiber is in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding?
Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding contains approximately 1.8 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding for healthier you!
What vitamins and minerals are in a Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding?
Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding contains following minerals:
General
Does Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding contain caffeine?
Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding does not contain any caffeine.
Does Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding contain alcohol?
Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding for free?
Yes! Since Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding and adds it to your daily hydration log. Simply log Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding
Protein in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding supports building and repairing tissues.
Builds and repairs tissues in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding supports immune function.
Supports immune function in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding provides energy.
Provides energy in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding helps in weight management.
Helps in weight management in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding supports bone health.
Supports bone health in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding supports fluid balance.
Maintains Fluid Balance in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding supports nerve function.
Supports Nerve Function in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding supports muscle function.
Aids Muscle Function in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding helps balance pH levels.
Balances pH Levels in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding supports bone health.
Supports Bone Health in Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding helps retain calcium and prevent the loss of bone density over time.
How to burn 201 calories?
The amount of exercise required to burn off 1 serving Breakfast Club, Cheese Omelette with Turkey Sausage & Black Pudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.