Cornish Ploughman'S Plate
Wetherspoon
25.86
% from protein34.89
% from carbs34.89
% from fatNutrition Facts
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Cornish Ploughman'S Plate Nutrients FAQs
Nutrients
- Cornish Ploughman'S Plate has 1680mg of Sodium, Na.
What is the calorie content of Cornish Ploughman'S Plate?
A typical serving 1 serving (1 grams) of Cornish Ploughman'S Plate contains approximately 670 calories.
You can check the exact calorie content by logging Cornish Ploughman'S Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cornish Ploughman'S Plate have?
The amount of fat in Cornish Ploughman'S Plate depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Cornish Ploughman'S Plate contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cornish Ploughman'S Plate have?
The protein content in Cornish Ploughman'S Plate depends on the ingredients exists in it. On average, 1 serving (1 grams) of Cornish Ploughman'S Plate contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Cornish Ploughman'S Plate, Download Nutribit app for healthier you!
How much sugar does a Cornish Ploughman'S Plate have?
On average, 1 serving (1 grams) contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cornish Ploughman'S Plate.
How Much carbohydrates (carbs) is in Cornish Ploughman'S Plate?
The amount of carbohydrates (carbs) in Cornish Ploughman'S Plate depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cornish Ploughman'S Plate.
How Much Fiber is in Cornish Ploughman'S Plate?
Cornish Ploughman'S Plate contains approximately 5 grams of fiber in 1 serving (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cornish Ploughman'S Plate for healthier you!
What vitamins and minerals are in a Cornish Ploughman'S Plate?
Cornish Ploughman'S Plate contains following minerals:
General
Does Cornish Ploughman'S Plate contain caffeine?
Cornish Ploughman'S Plate does not contain any caffeine.
Does Cornish Ploughman'S Plate contain alcohol?
Cornish Ploughman'S Plate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cornish Ploughman'S Plate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cornish Ploughman'S Plate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cornish Ploughman'S Plate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cornish Ploughman'S Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cornish Ploughman'S Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cornish Ploughman'S Plate for free?
Yes! Since Cornish Ploughman'S Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cornish Ploughman'S Plate with water tracking feature?
Nutribit automatically calculates the water content of Cornish Ploughman'S Plate and adds it to your daily hydration log. Simply log Cornish Ploughman'S Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cornish Ploughman'S Plate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cornish Ploughman'S Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cornish Ploughman'S Plate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cornish Ploughman'S Plate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cornish Ploughman'S Plate
Total Carbohydrates in Cornish Ploughman'S Plate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cornish Ploughman'S Plate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cornish Ploughman'S Plate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cornish Ploughman'S Plate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cornish Ploughman'S Plate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cornish Ploughman'S Plate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cornish Ploughman'S Plate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cornish Ploughman'S Plate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cornish Ploughman'S Plate aids weight management by helping you feel full longer.
Fiber-rich carbs from Cornish Ploughman'S Plate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cornish Ploughman'S Plate enhances brain function and helps improve memory and focus.
Glucose from Cornish Ploughman'S Plate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cornish Ploughman'S Plate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cornish Ploughman'S Plate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cornish Ploughman'S Plate promotes gut health by feeding beneficial gut bacteria.
Fiber in Cornish Ploughman'S Plate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cornish Ploughman'S Plate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cornish Ploughman'S Plate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cornish Ploughman'S Plate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cornish Ploughman'S Plate, help regulate blood pressure and reduce hypertension risk.
Protein in Cornish Ploughman'S Plate supports building and repairing tissues.
Builds and repairs tissues in Cornish Ploughman'S Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cornish Ploughman'S Plate supports immune function.
Supports immune function in Cornish Ploughman'S Plate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cornish Ploughman'S Plate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cornish Ploughman'S Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cornish Ploughman'S Plate provides energy.
Provides energy in Cornish Ploughman'S Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cornish Ploughman'S Plate supports muscle growth and strength.
Supports muscle growth and strength in Cornish Ploughman'S Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cornish Ploughman'S Plate helps in weight management.
Helps in weight management in Cornish Ploughman'S Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cornish Ploughman'S Plate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cornish Ploughman'S Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cornish Ploughman'S Plate supports bone health.
Supports bone health in Cornish Ploughman'S Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cornish Ploughman'S Plate improves skin, hair, and nails.
Improves skin, hair, and nails in Cornish Ploughman'S Plate is essential for the health and growth of hair, skin, and nails.
Protein in Cornish Ploughman'S Plate regulates blood sugar levels.
Regulates blood sugar levels in Cornish Ploughman'S Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cornish Ploughman'S Plate supports digestion.
Fiber in Cornish Ploughman'S Plate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cornish Ploughman'S Plate supports heart health.
Soluble fiber in Cornish Ploughman'S Plate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cornish Ploughman'S Plate aids in weight management.
Fiber-rich foods in Cornish Ploughman'S Plate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cornish Ploughman'S Plate regulates blood sugar.
Fiber in Cornish Ploughman'S Plate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cornish Ploughman'S Plate promotes gut health.
Fiber in Cornish Ploughman'S Plate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cornish Ploughman'S Plate lowers the risk of colon cancer.
A high-fiber diet from Cornish Ploughman'S Plate is linked to a reduced risk of colon cancer.
Fiber in Cornish Ploughman'S Plate improves skin health.
Fiber in Cornish Ploughman'S Plate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cornish Ploughman'S Plate helps lower blood pressure.
Adequate fiber in Cornish Ploughman'S Plate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cornish Ploughman'S Plate boosts immune function.
Fiber in Cornish Ploughman'S Plate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cornish Ploughman'S Plate reduces the risk of type 2 diabetes.
Fiber in Cornish Ploughman'S Plate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cornish Ploughman'S Plate supports fluid balance.
Maintains Fluid Balance in Cornish Ploughman'S Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cornish Ploughman'S Plate supports nerve function.
Supports Nerve Function in Cornish Ploughman'S Plate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cornish Ploughman'S Plate helps regulate blood pressure.
Regulates Blood Pressure in Cornish Ploughman'S Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cornish Ploughman'S Plate supports muscle function.
Aids Muscle Function in Cornish Ploughman'S Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cornish Ploughman'S Plate aids nutrient absorption.
Improves Nutrient Absorption in Cornish Ploughman'S Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cornish Ploughman'S Plate helps balance pH levels.
Balances pH Levels in Cornish Ploughman'S Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cornish Ploughman'S Plate supports bone health.
Supports Bone Health in Cornish Ploughman'S Plate helps retain calcium and prevent the loss of bone density over time.
How to burn 670 calories?
The amount of exercise required to burn off 1 serving Cornish Ploughman'S Plate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.