Classic Lasagna, Regular Serving

Nature's Plate

Total Energy

390

kcal

52.22

% from carbs

16.75

% from protein

31.03

% from fats

In 350 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Sodium, Na

820mg

35.7%

Total Carbohydrates

53g

19.3%

Fiber

11g

39.3%

Sugars

14g

28%

Protein

17g

34%

Calcium, Ca

130mg

Iron, Fe

5.4mg

Vitamin A, IU

5000IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Lasagna, Regular Serving

A typical serving 1 container of Classic Lasagna, Regular Serving (350 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Lasagna, Regular Serving depends on the ingredients and preparation method. On average, one serving 1 container (350 grams) of Classic Lasagna, Regular Serving contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Lasagna, Regular Serving depends on the ingredients exists in it. On average, 1 container of Classic Lasagna, Regular Serving (about 350 grams) contains approximately 17 grams of protein.

On average, 1 container (about 350 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 350 grams) contains about 53 grams of carbohydrates.

Classic Lasagna, Regular Serving contains approximately 11 grams of fiber in 1 container (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 container Classic Lasagna, Regular Serving

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.