Double BLT Wrap
QuikTrip
14.38
% from protein22.83
% from carbs22.83
% from fatNutrition Facts
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Double BLT Wrap Nutrients FAQs
Nutrients
- Double BLT Wrap has 2650mg of Sodium, Na.
What is the calorie content of Double BLT Wrap?
A typical serving 1 wrap (247 grams) of Double BLT Wrap contains approximately 950 calories.
You can check the exact calorie content by logging Double BLT Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Double BLT Wrap have?
The amount of fat in Double BLT Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (247 grams) of Double BLT Wrap contains approximately 66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Double BLT Wrap have?
The protein content in Double BLT Wrap depends on the ingredients exists in it. On average, 1 wrap (247 grams) of Double BLT Wrap contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Double BLT Wrap, Download Nutribit app for healthier you!
How much sugar does a Double BLT Wrap have?
On average, 1 wrap (247 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double BLT Wrap.
How Much carbohydrates (carbs) is in Double BLT Wrap?
The amount of carbohydrates (carbs) in Double BLT Wrap depends on its serving size and preparation. On average, 1 wrap (247 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Double BLT Wrap.
How Much Fiber is in Double BLT Wrap?
Double BLT Wrap contains approximately 2 grams of fiber in 1 wrap (247 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Double BLT Wrap for healthier you!
What vitamins and minerals are in a Double BLT Wrap?
Double BLT Wrap contains following minerals:
General
Does Double BLT Wrap contain caffeine?
Double BLT Wrap does not contain any caffeine.
Does Double BLT Wrap contain alcohol?
Double BLT Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Double BLT Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double BLT Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Double BLT Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Double BLT Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double BLT Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Double BLT Wrap for free?
Yes! Since Double BLT Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Double BLT Wrap with water tracking feature?
Nutribit automatically calculates the water content of Double BLT Wrap and adds it to your daily hydration log. Simply log Double BLT Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Double BLT Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Double BLT Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Double BLT Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Double BLT Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Double BLT Wrap
Total Carbohydrates in Double BLT Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Double BLT Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Double BLT Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Double BLT Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Double BLT Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Double BLT Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Double BLT Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Double BLT Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Double BLT Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Double BLT Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Double BLT Wrap enhances brain function and helps improve memory and focus.
Glucose from Double BLT Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Double BLT Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Double BLT Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Double BLT Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Double BLT Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Double BLT Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Double BLT Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Double BLT Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Double BLT Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Double BLT Wrap supports building and repairing tissues.
Builds and repairs tissues in Double BLT Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Double BLT Wrap supports immune function.
Supports immune function in Double BLT Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Double BLT Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Double BLT Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Double BLT Wrap provides energy.
Provides energy in Double BLT Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Double BLT Wrap supports muscle growth and strength.
Supports muscle growth and strength in Double BLT Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Double BLT Wrap helps in weight management.
Helps in weight management in Double BLT Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Double BLT Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Double BLT Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Double BLT Wrap supports bone health.
Supports bone health in Double BLT Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Double BLT Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Double BLT Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Double BLT Wrap regulates blood sugar levels.
Regulates blood sugar levels in Double BLT Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Double BLT Wrap supports fluid balance.
Maintains Fluid Balance in Double BLT Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Double BLT Wrap supports nerve function.
Supports Nerve Function in Double BLT Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Double BLT Wrap helps regulate blood pressure.
Regulates Blood Pressure in Double BLT Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Double BLT Wrap supports muscle function.
Aids Muscle Function in Double BLT Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Double BLT Wrap aids nutrient absorption.
Improves Nutrient Absorption in Double BLT Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Double BLT Wrap helps balance pH levels.
Balances pH Levels in Double BLT Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Double BLT Wrap supports bone health.
Supports Bone Health in Double BLT Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 950 calories?
The amount of exercise required to burn off 1 wrap Double BLT Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.