BLT with Cheese Croissant

QuikTrip

Total Energy

450

kcal

32.46

% from carbs

12.28

% from protein

55.26

% from fats

In 161 g

% daily value

Total Fat

28g

43.1%

Saturated

12g

60%

Cholesterol

30mg

10%

Sodium, Na

980mg

42.6%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BLT with Cheese Croissant

A typical serving 1 croissant of BLT with Cheese Croissant (161 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BLT with Cheese Croissant depends on the ingredients and preparation method. On average, one serving 1 croissant (161 grams) of BLT with Cheese Croissant contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BLT with Cheese Croissant depends on the ingredients exists in it. On average, 1 croissant of BLT with Cheese Croissant (about 161 grams) contains approximately 14 grams of protein.

On average, 1 croissant (about 161 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 croissant (about 161 grams) contains about 37 grams of carbohydrates.

BLT with Cheese Croissant contains approximately 1 grams of fiber in 1 croissant (about 161 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 croissant BLT with Cheese Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.