BLT with Cheese Croissant
QuikTrip
12.28
% from protein32.46
% from carbs32.46
% from fatNutrition Facts
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BLT with Cheese Croissant Nutrients FAQs
Nutrients
- BLT with Cheese Croissant has 980mg of Sodium, Na.
What is the calorie content of BLT with Cheese Croissant?
A typical serving 1 croissant (161 grams) of BLT with Cheese Croissant contains approximately 450 calories.
You can check the exact calorie content by logging BLT with Cheese Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BLT with Cheese Croissant have?
The amount of fat in BLT with Cheese Croissant depends on the ingredients and preparation method. On average, one serving 1 croissant (161 grams) of BLT with Cheese Croissant contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BLT with Cheese Croissant have?
The protein content in BLT with Cheese Croissant depends on the ingredients exists in it. On average, 1 croissant (161 grams) of BLT with Cheese Croissant contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from BLT with Cheese Croissant, Download Nutribit app for healthier you!
How much sugar does a BLT with Cheese Croissant have?
On average, 1 croissant (161 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BLT with Cheese Croissant.
How Much carbohydrates (carbs) is in BLT with Cheese Croissant?
The amount of carbohydrates (carbs) in BLT with Cheese Croissant depends on its serving size and preparation. On average, 1 croissant (161 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from BLT with Cheese Croissant.
How Much Fiber is in BLT with Cheese Croissant?
BLT with Cheese Croissant contains approximately 1 grams of fiber in 1 croissant (161 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from BLT with Cheese Croissant for healthier you!
What vitamins and minerals are in a BLT with Cheese Croissant?
BLT with Cheese Croissant contains following minerals:
General
Does BLT with Cheese Croissant contain caffeine?
BLT with Cheese Croissant does not contain any caffeine.
Does BLT with Cheese Croissant contain alcohol?
BLT with Cheese Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BLT with Cheese Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BLT with Cheese Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BLT with Cheese Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BLT with Cheese Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BLT with Cheese Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BLT with Cheese Croissant for free?
Yes! Since BLT with Cheese Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BLT with Cheese Croissant with water tracking feature?
Nutribit automatically calculates the water content of BLT with Cheese Croissant and adds it to your daily hydration log. Simply log BLT with Cheese Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BLT with Cheese Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BLT with Cheese Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BLT with Cheese Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BLT with Cheese Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BLT with Cheese Croissant
Protein in BLT with Cheese Croissant supports building and repairing tissues.
Builds and repairs tissues in BLT with Cheese Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BLT with Cheese Croissant supports immune function.
Supports immune function in BLT with Cheese Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BLT with Cheese Croissant helps regulate enzymes and hormones.
Regulates enzymes and hormones in BLT with Cheese Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BLT with Cheese Croissant provides energy.
Provides energy in BLT with Cheese Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BLT with Cheese Croissant supports muscle growth and strength.
Supports muscle growth and strength in BLT with Cheese Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BLT with Cheese Croissant helps in weight management.
Helps in weight management in BLT with Cheese Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BLT with Cheese Croissant aids in the production of hemoglobin.
Aids in the production of hemoglobin in BLT with Cheese Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BLT with Cheese Croissant supports bone health.
Supports bone health in BLT with Cheese Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BLT with Cheese Croissant improves skin, hair, and nails.
Improves skin, hair, and nails in BLT with Cheese Croissant is essential for the health and growth of hair, skin, and nails.
Protein in BLT with Cheese Croissant regulates blood sugar levels.
Regulates blood sugar levels in BLT with Cheese Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in BLT with Cheese Croissant supports fluid balance.
Maintains Fluid Balance in BLT with Cheese Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BLT with Cheese Croissant supports nerve function.
Supports Nerve Function in BLT with Cheese Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BLT with Cheese Croissant helps regulate blood pressure.
Regulates Blood Pressure in BLT with Cheese Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BLT with Cheese Croissant supports muscle function.
Aids Muscle Function in BLT with Cheese Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BLT with Cheese Croissant aids nutrient absorption.
Improves Nutrient Absorption in BLT with Cheese Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BLT with Cheese Croissant helps balance pH levels.
Balances pH Levels in BLT with Cheese Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BLT with Cheese Croissant supports bone health.
Supports Bone Health in BLT with Cheese Croissant helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 croissant BLT with Cheese Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.