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Sausage Egg & Cheese Squarewrap

QuikTrip

450

kcal Energy

30.6%

% from carbs

12.6%

% from protein

56.8%

% from fats

In 1 oz

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 oz
Calories
450

% Daily Value

Total Fat 28 g
43.1%
Saturated 9 g
45%
Trans Fats 0 g
Cholesterol 115 mg
38.3%
Sodium, Na 1130 mg
49.1%
Total Carbohydrates 34 g
12.4%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 14 g
28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sausage Egg & Cheese Squarewrap

Nutrients

What is the calorie content of Sausage Egg & Cheese Squarewrap?

A typical serving 5.11 oz of Sausage Egg & Cheese Squarewrap contains approximately 450 calories. You can check the exact calorie content by logging Sausage Egg & Cheese Squarewrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage Egg & Cheese Squarewrap have?

The amount of fat in Sausage Egg & Cheese Squarewrap depends on the ingredients and preparation method. On average, one serving 5.11 oz (null grams) of Sausage Egg & Cheese Squarewrap contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage Egg & Cheese Squarewrap have?

The protein content in Sausage Egg & Cheese Squarewrap depends on the ingredients exists in it. On average, 5.11 oz of Sausage Egg & Cheese Squarewrap (about null grams) contains approximately 14 grams of protein.

Is Sausage Egg & Cheese Squarewrap a good source of protein?

The protein content in Sausage Egg & Cheese Squarewrap depends on the ingredients exists in it. On average, 5.11 oz of Sausage Egg & Cheese Squarewrap (about null grams) contains approximately 14 grams of protein.

How much sugar does a Sausage Egg & Cheese Squarewrap have?

On average, 5.11 oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sausage Egg & Cheese Squarewrap contain added sugar?

On average, 5.11 oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sausage Egg & Cheese Squarewrap?

On average, 5.11 oz (about null grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Sausage Egg & Cheese Squarewrap?

Sausage Egg & Cheese Squarewrap contains approximately 1 grams of fiber in 5.11 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sausage Egg & Cheese Squarewrap?

Sausage Egg & Cheese Squarewrap contains approximately 1 grams of fiber in 5.11 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sausage Egg & Cheese Squarewrap suitable for vegans?

Sausage Egg & Cheese Squarewrap contains approximately 1 grams of fiber in 5.11 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sausage Egg & Cheese Squarewrap contain caffeine?

Sausage Egg & Cheese Squarewrap contains approximately 1 grams of fiber in 5.11 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sausage Egg & Cheese Squarewrap contain alcohol?

Sausage Egg & Cheese Squarewrap contains approximately 1 grams of fiber in 5.11 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sausage Egg & Cheese Squarewrap healthier?

Sausage Egg & Cheese Squarewrap contains approximately 1 grams of fiber in 5.11 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sausage Egg & Cheese Squarewrap in Nutribit?

Sausage Egg & Cheese Squarewrap contains approximately 1 grams of fiber in 5.11 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sausage Egg & Cheese Squarewrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Egg & Cheese Squarewrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage Egg & Cheese Squarewrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage Egg & Cheese Squarewrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Egg & Cheese Squarewrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage Egg & Cheese Squarewrap for free?

Yes! Since Sausage Egg & Cheese Squarewrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage Egg & Cheese Squarewrap with water tracking feature?

Nutribit automatically calculates the water content of Sausage Egg & Cheese Squarewrap and adds it to your daily hydration log. Simply log Sausage Egg & Cheese Squarewrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage Egg & Cheese Squarewrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage Egg & Cheese Squarewrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage Egg & Cheese Squarewrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage Egg & Cheese Squarewrap data can be accessed offline in the Nutribit app anytime anywhere!