Thai prawn wrap
Common Food
29.6
% from protein30.92
% from carbs30.92
% from fatNutrition Facts
More items Like Thai prawn wrap
Prawn wrap
Common Food
Pad thai prawn
Common Food
Prawn pad thai
Common Food
Phad Thai Prawn
Seafood, High Calorie
Thai Wrap
Crazy Bowls & Wraps
Spicy prawn wrap
Common Food
Wrap, Thai Ginger Wrap
Salata
Thai Inspired Prawn Fishcakes
Tesco
Pad thai with prawn
Common Food
Red Thai Curry (Prawn)
Main, Rich in protein
Green Thai Curry (Prawn)
Main, Flavorful and rich
Chicken + Prawn Pad-Thai
Wagamama
Thai Red Prawn Curry
Weight Watchers
Prawn Thai Lemongrass Salad
Salad, Fragrant, Spicy
Thai Chicken Wrap, Breaded Thai Chicken Wrap
Boston Pizza
Thai Chicken Wrap, Grilled Thai Chicken Wrap
Boston Pizza
Thai Beef Wrap
Fresh to You
Sesame Thai Wrap
Nature's Table
Spicy Thai Wrap
Protein House
Thai Lettuce Wrap
Crazy Bowls & Wraps
Bangkok Thai Wrap
Camille's
Thai Crunch - Wrap
Salad Creations
Thai Chicken Wrap
Erik's Delicafe
Thai prawn wrap Nutrients FAQs
Nutrients
- Vitamin A:Thai prawn wrap has 680.7999 IU of Vitamin A.
- Vitamin B-12:Thai prawn wrap has 1.9291 UG of Vitamin B-12.
- Vitamin B-6:Thai prawn wrap has 0.3521 mg of Vitamin B-6.
- Vitamin C:Thai prawn wrap has 5.5547 mg of Vitamin C.
- Vitamin D:Thai prawn wrap has 5.4984 IU of Vitamin D.
- Vitamin K:Thai prawn wrap has 1.3161 UG of Vitamin K.
- Thai prawn wrap has 159.6703mg of Calcium.
- Thai prawn wrap has 1550.489mg of Sodium, Na.
- Thai prawn wrap has 364.9602mg of Potassium, K.
- Thai prawn wrap has 2.5955mg of Iron.
What is the calorie content of Thai prawn wrap?
A typical serving 271.65 grams (271.65 grams) of Thai prawn wrap contains approximately 431 calories.
You can check the exact calorie content by logging Thai prawn wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai prawn wrap have?
The amount of fat in Thai prawn wrap depends on the ingredients and preparation method. On average, one serving 271.65 grams (271.65 grams) of Thai prawn wrap contains approximately 18.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai prawn wrap have?
The protein content in Thai prawn wrap depends on the ingredients exists in it. On average, 271.65 grams (271.65 grams) of Thai prawn wrap contains approximately 31.46 grams of protein.
Know your exact protein requirement and how much protein you get from Thai prawn wrap, Download Nutribit app for healthier you!
How much sugar does a Thai prawn wrap have?
On average, 271.65 grams (271.65 grams) contains about 1.22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai prawn wrap.
How Much carbohydrates (carbs) is in Thai prawn wrap?
The amount of carbohydrates (carbs) in Thai prawn wrap depends on its serving size and preparation. On average, 271.65 grams (271.65 grams) contains about 32.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai prawn wrap.
How Much Fiber is in Thai prawn wrap?
Thai prawn wrap contains approximately 1.76 grams of fiber in 271.65 grams (271.65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai prawn wrap for healthier you!
What vitamins and minerals are in a Thai prawn wrap?
Vitamins in Thai prawn wrap:
Thai prawn wrap contains following minerals:
General
Does Thai prawn wrap contain caffeine?
Thai prawn wrap does not contain any caffeine.
Does Thai prawn wrap contain alcohol?
Thai prawn wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai prawn wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai prawn wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai prawn wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai prawn wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai prawn wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai prawn wrap for free?
Yes! Since Thai prawn wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai prawn wrap with water tracking feature?
Nutribit automatically calculates the water content of Thai prawn wrap and adds it to your daily hydration log. Simply log Thai prawn wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai prawn wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai prawn wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai prawn wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai prawn wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai prawn wrap
Protein and Vitamin B-12 in Thai prawn wrap supports bone health.
Protein in Thai prawn wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Thai prawn wrap is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Thai prawn wrap supports heart health.
Calcium in Thai prawn wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Thai prawn wrap helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Thai prawn wrap supports bone health.
Magnesium in Thai prawn wrap helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Thai prawn wrap helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Thai prawn wrap aids muscle function.
Magnesium in Thai prawn wrap helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Thai prawn wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Thai prawn wrap supports building and repairing tissues.
Builds and repairs tissues in Thai prawn wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thai prawn wrap supports immune function.
Supports immune function in Thai prawn wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thai prawn wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thai prawn wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thai prawn wrap provides energy.
Provides energy in Thai prawn wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thai prawn wrap supports muscle growth and strength.
Supports muscle growth and strength in Thai prawn wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thai prawn wrap helps in weight management.
Helps in weight management in Thai prawn wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thai prawn wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thai prawn wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thai prawn wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Thai prawn wrap is essential for the health and growth of hair, skin, and nails.
Protein in Thai prawn wrap regulates blood sugar levels.
Regulates blood sugar levels in Thai prawn wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Thai prawn wrap supports brain health
{{vitamin}} in Thai prawn wrap supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Thai prawn wrap boosts immune function
{{vitamin}} in Thai prawn wrap boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Thai prawn wrap promotes red blood cell production
{{vitamin}} in Thai prawn wrap promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Thai prawn wrap reduces symptoms of PMS
{{vitamin}} in Thai prawn wrap reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Thai prawn wrap supports heart health
{{vitamin}} in Thai prawn wrap supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Thai prawn wrap aids in protein metabolism
{{vitamin}} in Thai prawn wrap aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Thai prawn wrap improves mood and reduces depression
{{vitamin}} in Thai prawn wrap improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Thai prawn wrap supports healthy pregnancy
{{vitamin}} in Thai prawn wrap supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Thai prawn wrap helps prevent anemia
{{vitamin}} in Thai prawn wrap helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Thai prawn wrap reduces nausea during pregnancy
{{vitamin}} in Thai prawn wrap reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Thai prawn wrap supports DNA synthesis.
Vitamin B9 in Thai prawn wrap is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Thai prawn wrap promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Thai prawn wrap intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Thai prawn wrap helps prevent anemia.
Folate in Thai prawn wrap helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Thai prawn wrap supports heart health.
Vitamin B9 in Thai prawn wrap helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Thai prawn wrap improves brain function.
Folate in Thai prawn wrap plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Thai prawn wrap boosts immune function.
Adequate Boosts Immune Function in Thai prawn wrap supports immune function by helping in the production of white blood cells.
Folate in Thai prawn wrap promotes healthy skin and hair.
Vitamin B9 in Thai prawn wrap aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Thai prawn wrap regulates mood and mental health.
Folate in Thai prawn wrap helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Thai prawn wrap supports digestive health.
Folate in Thai prawn wrap promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Thai prawn wrap supports red blood cell production
Vitamin B12 in Thai prawn wrap plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Thai prawn wrap boosts energy levels
Vitamin B12 in Thai prawn wrap aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Thai prawn wrap promotes brain health
Vitamin B12 in Thai prawn wrap supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Thai prawn wrap aids in DNA synthesis
Vitamin B12 in Thai prawn wrap is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Thai prawn wrap improves mood and mental health
Vitamin B12 in Thai prawn wrap helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Thai prawn wrap maintains healthy skin, hair, and nails
Vitamin B12 in Thai prawn wrap contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Thai prawn wrap prevents birth defects
Vitamin B12 in Thai prawn wrap during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Thai prawn wrap reduces risk of macular degeneration
Vitamin B12 in Thai prawn wrap lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Thai prawn wrap supports cardiovascular health
Vitamin B12 in Thai prawn wrap helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Thai prawn wrap supports bone health.
Calcium in Thai prawn wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Thai prawn wrap supports muscle function.
Calcium in Thai prawn wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Thai prawn wrap supports nerve transmission.
Calcium in Thai prawn wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Thai prawn wrap supports blood clotting.
Calcium in Thai prawn wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Thai prawn wrap supports hormonal secretion.
Calcium in Thai prawn wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Thai prawn wrap supports weight management.
Calcium in Thai prawn wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Thai prawn wrap supports dental health.
Calcium in Thai prawn wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Thai prawn wrap supports blood pressure regulation.
Calcium in Thai prawn wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Thai prawn wrap supports antioxidant protection.
Antioxidant Protection in Thai prawn wrap helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Thai prawn wrap supports thyroid function.
Thyroid Function in Thai prawn wrap helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Thai prawn wrap supports immune system health.
Immune System Support in Thai prawn wrap enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Thai prawn wrap supports cancer prevention.
Cancer Prevention in Thai prawn wrap helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Thai prawn wrap supports cognitive function.
Cognitive Function in Thai prawn wrap may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Thai prawn wrap supports skin health.
Skin Health in Thai prawn wrap helps protect the skin from UV damage and supports wound healing.
Selenium in Thai prawn wrap supports reproductive health.
Reproductive Health in Thai prawn wrap regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Thai prawn wrap provides anti-inflammatory effects.
Anti-Inflammatory Effects in Thai prawn wrap helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Thai prawn wrap promotes heart health.
Promotes Heart Health in Thai prawn wrap helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Thai prawn wrap enhances nerve function.
Enhances Nerve Function in Thai prawn wrap supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Thai prawn wrap improves sleep quality.
Improves Sleep Quality in Thai prawn wrap regulates sleep patterns by supporting melatonin production.
Magnesium in Thai prawn wrap supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Thai prawn wrap helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Thai prawn wrap reduces migraine frequency.
Reduces Migraine Frequency in Thai prawn wrap may help reduce the frequency and severity of migraines.
Magnesium in Thai prawn wrap promotes digestive health.
Promotes Digestive Health in Thai prawn wrap supports bowel function and helps prevent constipation.
Magnesium in Thai prawn wrap helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Thai prawn wrap calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Thai prawn wrap boosts protein synthesis.
Boosts Protein Synthesis in Thai prawn wrap plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Thai prawn wrap supports fluid balance.
Maintains Fluid Balance in Thai prawn wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai prawn wrap supports nerve function.
Supports Nerve Function in Thai prawn wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai prawn wrap helps regulate blood pressure.
Regulates Blood Pressure in Thai prawn wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai prawn wrap aids nutrient absorption.
Improves Nutrient Absorption in Thai prawn wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai prawn wrap helps balance pH levels.
Balances pH Levels in Thai prawn wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Thai prawn wrap supports red blood cell formation.
Copper in Thai prawn wrap plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Thai prawn wrap boosts immune function.
Copper in Thai prawn wrap enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Thai prawn wrap promotes healthy bones and connective tissues.
Copper in Thai prawn wrap is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Thai prawn wrap supports nervous system health.
Copper in Thai prawn wrap is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Thai prawn wrap acts as an antioxidant.
Copper in Thai prawn wrap is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Thai prawn wrap enhances iron absorption.
Copper in Thai prawn wrap helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Thai prawn wrap maintains cardiovascular health.
Copper in Thai prawn wrap helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Thai prawn wrap promotes healthy skin.
Copper in Thai prawn wrap contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Thai prawn wrap supports energy production.
Copper in Thai prawn wrap plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Thai prawn wrap regulates blood pressure.
Copper in Thai prawn wrap has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Thai prawn wrap boosts immune system
Boosts Immune System in Thai prawn wrap is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Thai prawn wrap promotes wound healing
Promotes Wound Healing in Thai prawn wrap plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Thai prawn wrap supports growth and development
Supports Growth and Development in Thai prawn wrap is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Thai prawn wrap improves skin health
Improves Skin Health in Thai prawn wrap helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Thai prawn wrap enhances brain function
Enhances Brain Function in Thai prawn wrap is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Thai prawn wrap regulates hormonal balance
Regulates Hormonal Balance in Thai prawn wrap helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Thai prawn wrap supports healthy vision
Supports Healthy Vision in Thai prawn wrap is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Thai prawn wrap improves digestive health
Improves Digestive Health in Thai prawn wrap supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Thai prawn wrap maintains healthy reproductive function
Maintains Healthy Reproductive Function in Thai prawn wrap plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Thai prawn wrap reduces inflammation
Reduces Inflammation in Thai prawn wrap has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 431 calories?
The amount of exercise required to burn off 271.65 grams Thai prawn wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.