Thai Beef Wrap

Fresh to You

Total Energy

460

kcal

65.94

% from carbs

16.49

% from protein

17.57

% from fats

In 228 g

% daily value


Total Fat

9g

13.8%


Saturated

3g

15%


Cholesterol

30mg

10%


Sodium, Na

1750mg

76.1%


Potassium, K

324mg

6.9%


Total Carbohydrates

76g

27.6%


Sugars

28g

56%


Protein

19g

38%






Calcium, Ca

118mg


Iron, Fe

5mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Beef Wrap

A typical serving 1 serving of Thai Beef Wrap (228 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Beef Wrap depends on the ingredients and preparation method. On average, one serving 1 serving (228 grams) of Thai Beef Wrap contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Beef Wrap depends on the ingredients exists in it. On average, 1 serving of Thai Beef Wrap (about 228 grams) contains approximately 19 grams of protein.

On average, 1 serving (about 228 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 228 grams) contains about 76 grams of carbohydrates.

Thai Beef Wrap contains approximately 0 grams of fiber in 1 serving (about 228 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 460 calories?

The amount of exercise required to burn off 1 serving Thai Beef Wrap

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.