Spicy Thai Wrap

Protein House

Total Energy

550

kcal

40.97

% from carbs

37.24

% from protein

21.79

% from fats

In 1 serving

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

100mg

33.3%

Sodium, Na

860mg

37.4%

Total Carbohydrates

55g

20%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

50g

100%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

12500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Thai Wrap

A typical serving 1 serving of Spicy Thai Wrap (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Thai Wrap depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Spicy Thai Wrap contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Thai Wrap depends on the ingredients exists in it. On average, 1 serving of Spicy Thai Wrap (about null grams) contains approximately 50 grams of protein.

On average, 1 serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 55 grams of carbohydrates.

Spicy Thai Wrap contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 serving Spicy Thai Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.