Thai Crunch - Wrap

Salad Creations

Total Energy

600

kcal

43.3

% from carbs

23.26

% from protein

33.44

% from fats

In 1 wrap

% daily value

Total Fat

23g

35.4%

Saturated

4g

20%

Cholesterol

55mg

18.3%

Sodium, Na

1580mg

68.7%

Total Carbohydrates

67g

24.4%

Fiber

7g

25%

Sugars

8g

16%

Protein

36g

72%

Calcium, Ca

325mg

Iron, Fe

4.5mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Crunch - Wrap

A typical serving 1 wrap of Thai Crunch - Wrap (null grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Crunch - Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (null grams) of Thai Crunch - Wrap contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Crunch - Wrap depends on the ingredients exists in it. On average, 1 wrap of Thai Crunch - Wrap (about null grams) contains approximately 36 grams of protein.

On average, 1 wrap (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about null grams) contains about 67 grams of carbohydrates.

Thai Crunch - Wrap contains approximately 7 grams of fiber in 1 wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 wrap Thai Crunch - Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.