Sausage and Mash Meal

FGF Vegan

Total Energy

980

kcal

50.81

% from carbs

19.92

% from protein

29.27

% from fats

In 1 grams

% daily value

Total Fat

32g

49.2%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

125g

45.5%

Fiber

8g

28.6%

Protein

49g

98%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage and Mash Meal

A typical serving 705 grams of Sausage and Mash Meal (null grams) contains approximately 980 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage and Mash Meal depends on the ingredients and preparation method. On average, one serving 705 grams (null grams) of Sausage and Mash Meal contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage and Mash Meal depends on the ingredients exists in it. On average, 705 grams of Sausage and Mash Meal (about null grams) contains approximately 49 grams of protein.

On average, 705 grams (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 705 grams (about null grams) contains about 125 grams of carbohydrates.

Sausage and Mash Meal contains approximately 8 grams of fiber in 705 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 980 calories?

The amount of exercise required to burn off 705 grams Sausage and Mash Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.