Fish and Chips Meal

FGF Vegan

4.21

% from protein

28.89

% from carbs

28.89

% from fat

Fish and Chips Meal Nutrients FAQs

Nutrients

What is the calorie content of Fish and Chips Meal?

A typical serving 550 grams of Fish and Chips Meal contains approximately 1400 calories.

You can check the exact calorie content by logging Fish and Chips Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fish and Chips Meal have?

The amount of fat in Fish and Chips Meal depends on the ingredients and preparation method. On average, one serving 550 grams of Fish and Chips Meal contains approximately 106 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fish and Chips Meal have?

The protein content in Fish and Chips Meal depends on the ingredients exists in it. On average, 550 grams of Fish and Chips Meal contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Fish and Chips Meal, Download Nutribit app for healthier you!

How much sugar does a Fish and Chips Meal have?

On average, 550 grams contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish and Chips Meal.

How Much carbohydrates (carbs) is in Fish and Chips Meal?

The amount of carbohydrates (carbs) in Fish and Chips Meal depends on its serving size and preparation. On average, 550 grams contains about 103 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fish and Chips Meal.

How Much Fiber is in Fish and Chips Meal?

Fish and Chips Meal contains approximately 15 grams of fiber in 550 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fish and Chips Meal for healthier you!

What vitamins and minerals are in a Fish and Chips Meal?

Fish and Chips Meal contains following minerals:

  • Fish and Chips Meal has 710mg of Sodium, Na.

General

Does Fish and Chips Meal contain caffeine?

Fish and Chips Meal does not contain any caffeine.

Does Fish and Chips Meal contain alcohol?

Fish and Chips Meal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fish and Chips Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish and Chips Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fish and Chips Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fish and Chips Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish and Chips Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fish and Chips Meal for free?

Yes absolutely, Since Fish and Chips Meal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fish and Chips Meal with water tracking feature?

Fish and Chips Meal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fish and Chips Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fish and Chips Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fish and Chips Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fish and Chips Meal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fish and Chips Meal

Total Carbohydrates in Fish and Chips Meal provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fish and Chips Meal are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fish and Chips Meal supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fish and Chips Meal aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fish and Chips Meal helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fish and Chips Meal help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fish and Chips Meal helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fish and Chips Meal can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fish and Chips Meal aids weight management by helping you feel full longer.

Fiber-rich carbs from Fish and Chips Meal help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fish and Chips Meal enhances brain function and helps improve memory and focus.

Glucose from Fish and Chips Meal is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fish and Chips Meal boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fish and Chips Meal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fish and Chips Meal promotes gut health by feeding beneficial gut bacteria.

Fiber in Fish and Chips Meal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fish and Chips Meal improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fish and Chips Meal support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fish and Chips Meal helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fish and Chips Meal, help regulate blood pressure and reduce hypertension risk.

Protein in Fish and Chips Meal supports building and repairing tissues.

Builds and repairs tissues in Fish and Chips Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fish and Chips Meal supports immune function.

Supports immune function in Fish and Chips Meal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fish and Chips Meal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fish and Chips Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fish and Chips Meal provides energy.

Provides energy in Fish and Chips Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fish and Chips Meal supports muscle growth and strength.

Supports muscle growth and strength in Fish and Chips Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fish and Chips Meal helps in weight management.

Helps in weight management in Fish and Chips Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fish and Chips Meal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fish and Chips Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fish and Chips Meal supports bone health.

Supports bone health in Fish and Chips Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fish and Chips Meal improves skin, hair, and nails.

Improves skin, hair, and nails in Fish and Chips Meal is essential for the health and growth of hair, skin, and nails.

Protein in Fish and Chips Meal regulates blood sugar levels.

Regulates blood sugar levels in Fish and Chips Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fish and Chips Meal supports digestion.

Fiber in Fish and Chips Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fish and Chips Meal supports heart health.

Soluble fiber in Fish and Chips Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fish and Chips Meal aids in weight management.

Fiber-rich foods in Fish and Chips Meal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fish and Chips Meal regulates blood sugar.

Fiber in Fish and Chips Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fish and Chips Meal promotes gut health.

Fiber in Fish and Chips Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fish and Chips Meal lowers the risk of colon cancer.

A high-fiber diet from Fish and Chips Meal is linked to a reduced risk of colon cancer.

Fiber in Fish and Chips Meal improves skin health.

Fiber in Fish and Chips Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fish and Chips Meal helps lower blood pressure.

Adequate fiber in Fish and Chips Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fish and Chips Meal boosts immune function.

Fiber in Fish and Chips Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fish and Chips Meal reduces the risk of type 2 diabetes.

Fiber in Fish and Chips Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Fish and Chips Meal supports fluid balance.

Maintains Fluid Balance in Fish and Chips Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fish and Chips Meal supports nerve function.

Supports Nerve Function in Fish and Chips Meal helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fish and Chips Meal helps regulate blood pressure.

Regulates Blood Pressure in Fish and Chips Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fish and Chips Meal supports muscle function.

Aids Muscle Function in Fish and Chips Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fish and Chips Meal aids nutrient absorption.

Improves Nutrient Absorption in Fish and Chips Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fish and Chips Meal helps balance pH levels.

Balances pH Levels in Fish and Chips Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fish and Chips Meal supports bone health.

Supports Bone Health in Fish and Chips Meal helps retain calcium and prevent the loss of bone density over time.

How to burn 1400 calories?

The amount of exercise required to burn off 550 grams Fish and Chips Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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