Mac 'N' Cheese Meal

FGF Vegan

9.77

% from protein

75.11

% from carbs

75.11

% from fat

Mac 'N' Cheese Meal Nutrients FAQs

Nutrients

What is the calorie content of Mac 'N' Cheese Meal?

A typical serving 750 grams of Mac 'N' Cheese Meal contains approximately 640 calories.

You can check the exact calorie content by logging Mac 'N' Cheese Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mac 'N' Cheese Meal have?

The amount of fat in Mac 'N' Cheese Meal depends on the ingredients and preparation method. On average, one serving 750 grams of Mac 'N' Cheese Meal contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mac 'N' Cheese Meal have?

The protein content in Mac 'N' Cheese Meal depends on the ingredients exists in it. On average, 750 grams of Mac 'N' Cheese Meal contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Mac 'N' Cheese Meal, Download Nutribit app for healthier you!

How much sugar does a Mac 'N' Cheese Meal have?

On average, 750 grams contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac 'N' Cheese Meal.

How Much carbohydrates (carbs) is in Mac 'N' Cheese Meal?

The amount of carbohydrates (carbs) in Mac 'N' Cheese Meal depends on its serving size and preparation. On average, 750 grams contains about 123 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mac 'N' Cheese Meal.

How Much Fiber is in Mac 'N' Cheese Meal?

Mac 'N' Cheese Meal contains approximately 11 grams of fiber in 750 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mac 'N' Cheese Meal for healthier you!

What vitamins and minerals are in a Mac 'N' Cheese Meal?

Mac 'N' Cheese Meal contains following minerals:

  • Mac 'N' Cheese Meal has 950mg of Sodium, Na.

General

Does Mac 'N' Cheese Meal contain caffeine?

Mac 'N' Cheese Meal does not contain any caffeine.

Does Mac 'N' Cheese Meal contain alcohol?

Mac 'N' Cheese Meal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mac 'N' Cheese Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac 'N' Cheese Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mac 'N' Cheese Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mac 'N' Cheese Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac 'N' Cheese Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mac 'N' Cheese Meal for free?

Yes absolutely, Since Mac 'N' Cheese Meal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mac 'N' Cheese Meal with water tracking feature?

Mac 'N' Cheese Meal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mac 'N' Cheese Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mac 'N' Cheese Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mac 'N' Cheese Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mac 'N' Cheese Meal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mac 'N' Cheese Meal

Total Carbohydrates in Mac 'N' Cheese Meal provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mac 'N' Cheese Meal are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mac 'N' Cheese Meal supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mac 'N' Cheese Meal aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mac 'N' Cheese Meal helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mac 'N' Cheese Meal help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mac 'N' Cheese Meal helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mac 'N' Cheese Meal can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mac 'N' Cheese Meal aids weight management by helping you feel full longer.

Fiber-rich carbs from Mac 'N' Cheese Meal help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mac 'N' Cheese Meal enhances brain function and helps improve memory and focus.

Glucose from Mac 'N' Cheese Meal is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mac 'N' Cheese Meal boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mac 'N' Cheese Meal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mac 'N' Cheese Meal promotes gut health by feeding beneficial gut bacteria.

Fiber in Mac 'N' Cheese Meal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mac 'N' Cheese Meal improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mac 'N' Cheese Meal support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mac 'N' Cheese Meal helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mac 'N' Cheese Meal, help regulate blood pressure and reduce hypertension risk.

Protein in Mac 'N' Cheese Meal supports building and repairing tissues.

Builds and repairs tissues in Mac 'N' Cheese Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mac 'N' Cheese Meal supports immune function.

Supports immune function in Mac 'N' Cheese Meal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mac 'N' Cheese Meal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mac 'N' Cheese Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mac 'N' Cheese Meal provides energy.

Provides energy in Mac 'N' Cheese Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mac 'N' Cheese Meal supports muscle growth and strength.

Supports muscle growth and strength in Mac 'N' Cheese Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mac 'N' Cheese Meal helps in weight management.

Helps in weight management in Mac 'N' Cheese Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mac 'N' Cheese Meal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mac 'N' Cheese Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mac 'N' Cheese Meal supports bone health.

Supports bone health in Mac 'N' Cheese Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mac 'N' Cheese Meal improves skin, hair, and nails.

Improves skin, hair, and nails in Mac 'N' Cheese Meal is essential for the health and growth of hair, skin, and nails.

Protein in Mac 'N' Cheese Meal regulates blood sugar levels.

Regulates blood sugar levels in Mac 'N' Cheese Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mac 'N' Cheese Meal supports digestion.

Fiber in Mac 'N' Cheese Meal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mac 'N' Cheese Meal supports heart health.

Soluble fiber in Mac 'N' Cheese Meal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mac 'N' Cheese Meal aids in weight management.

Fiber-rich foods in Mac 'N' Cheese Meal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mac 'N' Cheese Meal regulates blood sugar.

Fiber in Mac 'N' Cheese Meal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mac 'N' Cheese Meal promotes gut health.

Fiber in Mac 'N' Cheese Meal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mac 'N' Cheese Meal lowers the risk of colon cancer.

A high-fiber diet from Mac 'N' Cheese Meal is linked to a reduced risk of colon cancer.

Fiber in Mac 'N' Cheese Meal improves skin health.

Fiber in Mac 'N' Cheese Meal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mac 'N' Cheese Meal helps lower blood pressure.

Adequate fiber in Mac 'N' Cheese Meal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mac 'N' Cheese Meal boosts immune function.

Fiber in Mac 'N' Cheese Meal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mac 'N' Cheese Meal reduces the risk of type 2 diabetes.

Fiber in Mac 'N' Cheese Meal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Mac 'N' Cheese Meal supports fluid balance.

Maintains Fluid Balance in Mac 'N' Cheese Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mac 'N' Cheese Meal supports nerve function.

Supports Nerve Function in Mac 'N' Cheese Meal helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mac 'N' Cheese Meal helps regulate blood pressure.

Regulates Blood Pressure in Mac 'N' Cheese Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mac 'N' Cheese Meal supports muscle function.

Aids Muscle Function in Mac 'N' Cheese Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mac 'N' Cheese Meal aids nutrient absorption.

Improves Nutrient Absorption in Mac 'N' Cheese Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mac 'N' Cheese Meal helps balance pH levels.

Balances pH Levels in Mac 'N' Cheese Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mac 'N' Cheese Meal supports bone health.

Supports Bone Health in Mac 'N' Cheese Meal helps retain calcium and prevent the loss of bone density over time.

How to burn 640 calories?

The amount of exercise required to burn off 750 grams Mac 'N' Cheese Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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