Flatbread, Southwest Turkey

Fresh & Ready Foods

Total Energy

480

kcal

35.92

% from carbs

23.67

% from protein

40.41

% from fats

In 241 g

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Cholesterol

60mg

20%

Sodium, Na

1550mg

67.4%

Total Carbohydrates

44g

16%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

29g

58%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbread, Southwest Turkey

A typical serving 8.5 oz of Flatbread, Southwest Turkey (241 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flatbread, Southwest Turkey depends on the ingredients and preparation method. On average, one serving 8.5 oz (241 grams) of Flatbread, Southwest Turkey contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flatbread, Southwest Turkey depends on the ingredients exists in it. On average, 8.5 oz of Flatbread, Southwest Turkey (about 241 grams) contains approximately 29 grams of protein.

On average, 8.5 oz (about 241 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.5 oz (about 241 grams) contains about 44 grams of carbohydrates.

Flatbread, Southwest Turkey contains approximately 2 grams of fiber in 8.5 oz (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 8.5 oz Flatbread, Southwest Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.