Greek Salad (Catering)
Taziki's Mediterranean Cafe
3.71
% from protein14.85
% from carbs14.85
% from fatNutrition Facts
More items Like Greek Salad (Catering)
Mediterranean Salad (Catering)
Taziki's Mediterranean Cafe
Mediterranean Salad, Large (Catering)
Taziki's Mediterranean Cafe
Mediterranean Salad, Medium (Catering)
Taziki's Mediterranean Cafe
Mediterranean Salad, Small (Catering)
Taziki's Mediterranean Cafe
Greek Salad, Large (Catering)
Taziki's Mediterranean Cafe
Greek Salad, Medium (Catering)
Taziki's Mediterranean Cafe
Greek Salad, Small (Catering)
Taziki's Mediterranean Cafe
Pasta Salad, Large (Catering)
Taziki's Mediterranean Cafe
Pasta Salad, Medium (Catering)
Taziki's Mediterranean Cafe
Pasta Salad, Small (Catering)
Taziki's Mediterranean Cafe
Tinos Salad, Large (Catering)
Taziki's Mediterranean Cafe
Tinos Salad, Medium (Catering)
Taziki's Mediterranean Cafe
Tinos Salad, Small (Catering)
Taziki's Mediterranean Cafe
Mediterranean Salad for 4
Taziki's Mediterranean Cafe
Mediterranean Salad, Boxed Lunch
Taziki's Mediterranean Cafe
Mediterranean Salad for 8
Taziki's Mediterranean Cafe
Mediterranean Salad for 6
Taziki's Mediterranean Cafe
Greek Lemon Chicken Soup, Quart (Catering)
Taziki's Mediterranean Cafe
Greek Salad Gyro
Taziki's Mediterranean Cafe
Chicken Salad, 1 Pint (Catering)
Taziki's Mediterranean Cafe
Chicken Salad, 2 Pints (Catering)
Taziki's Mediterranean Cafe
Tomato Cucumber Salad, Small (Catering)
Taziki's Mediterranean Cafe
Tomato Cucumber Salad, Large (Catering)
Taziki's Mediterranean Cafe
Greek Salad (Catering) Nutrients FAQs
Nutrients
- Vitamin A:Greek Salad (Catering) has 6000 IU of Vitamin A.
- Vitamin C:Greek Salad (Catering) has 18 mg of Vitamin C.
- Greek Salad (Catering) has 130mg of Calcium.
- Greek Salad (Catering) has 1010mg of Sodium, Na.
- Greek Salad (Catering) has 1.44mg of Iron.
What is the calorie content of Greek Salad (Catering)?
A typical serving 1 Serving of Greek Salad (Catering) contains approximately 430 calories.
You can check the exact calorie content by logging Greek Salad (Catering) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Salad (Catering) have?
The amount of fat in Greek Salad (Catering) depends on the ingredients and preparation method. On average, one serving 1 Serving of Greek Salad (Catering) contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Salad (Catering) have?
The protein content in Greek Salad (Catering) depends on the ingredients exists in it. On average, 1 Serving of Greek Salad (Catering) contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Salad (Catering), Download Nutribit app for healthier you!
How much sugar does a Greek Salad (Catering) have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Salad (Catering).
How Much carbohydrates (carbs) is in Greek Salad (Catering)?
The amount of carbohydrates (carbs) in Greek Salad (Catering) depends on its serving size and preparation. On average, 1 Serving contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Salad (Catering).
How Much Fiber is in Greek Salad (Catering)?
Greek Salad (Catering) contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Salad (Catering) for healthier you!
What vitamins and minerals are in a Greek Salad (Catering)?
Vitamins in Greek Salad (Catering):
Greek Salad (Catering) contains following minerals:
General
Does Greek Salad (Catering) contain caffeine?
Greek Salad (Catering) does not contain any caffeine.
Does Greek Salad (Catering) contain alcohol?
Greek Salad (Catering) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Salad (Catering)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Salad (Catering) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Salad (Catering) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Salad (Catering) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Salad (Catering) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Salad (Catering) for free?
Yes! Since Greek Salad (Catering) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Salad (Catering) with water tracking feature?
Nutribit automatically calculates the water content of Greek Salad (Catering) and adds it to your daily hydration log. Simply log Greek Salad (Catering) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Salad (Catering) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Salad (Catering) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Salad (Catering) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Salad (Catering) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Salad (Catering)
Vitamin A in Greek Salad (Catering) supports eye health.
Vitamin A in Greek Salad (Catering) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Greek Salad (Catering) boosts immune function.
Vitamin A in Greek Salad (Catering) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Greek Salad (Catering) promotes healthy skin.
Vitamin A in Greek Salad (Catering) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Greek Salad (Catering) enhances reproductive health.
Vitamin A in Greek Salad (Catering) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Greek Salad (Catering) supports bone health.
Vitamin A in Greek Salad (Catering) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Greek Salad (Catering) reduces the risk of certain cancers.
Vitamin A in Greek Salad (Catering) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Greek Salad (Catering) promotes healthy development during pregnancy.
Vitamin A in Greek Salad (Catering) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Greek Salad (Catering) maintains healthy mucous membranes.
Vitamin A in Greek Salad (Catering) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Greek Salad (Catering) improves wound healing.
Vitamin A in Greek Salad (Catering) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Greek Salad (Catering) may reduce the risk of macular degeneration.
Vitamin A in Greek Salad (Catering), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Greek Salad (Catering) supports fluid balance.
Maintains Fluid Balance in Greek Salad (Catering) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Salad (Catering) supports nerve function.
Supports Nerve Function in Greek Salad (Catering) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Salad (Catering) helps regulate blood pressure.
Regulates Blood Pressure in Greek Salad (Catering) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Salad (Catering) supports muscle function.
Aids Muscle Function in Greek Salad (Catering) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Salad (Catering) aids nutrient absorption.
Improves Nutrient Absorption in Greek Salad (Catering) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Salad (Catering) helps balance pH levels.
Balances pH Levels in Greek Salad (Catering) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Salad (Catering) supports bone health.
Supports Bone Health in Greek Salad (Catering) helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 Serving Greek Salad (Catering)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.