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Mediterranean Salad, Boxed Lunch

Taziki's Mediterranean Cafe

970

kcal Energy

27.8%

% from carbs

5.1%

% from protein

67.1%

% from fats

In 1 Order

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Calories
970

% Daily Value

Total Fat 76 g
116.9%
Saturated 11 g
55%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 1070 mg
46.5%
Total Carbohydrates 71 g
25.8%
Fiber 8 g
28.6%
Sugars 30 g
60%
Protein 13 g
26%
Iron 5.4 mg
30%
Vitamin A, IU 12500 IU
Vitamin C, total ascorbic acid 42 mg
Calcium, Ca 260 mg
Iron, Fe 5.4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mediterranean Salad, Boxed Lunch

Nutrients

What is the calorie content of Mediterranean Salad, Boxed Lunch?

A typical serving 1 Order of Mediterranean Salad, Boxed Lunch contains approximately 970 calories. You can check the exact calorie content by logging Mediterranean Salad, Boxed Lunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mediterranean Salad, Boxed Lunch have?

The amount of fat in Mediterranean Salad, Boxed Lunch depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Mediterranean Salad, Boxed Lunch contains approximately 76 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mediterranean Salad, Boxed Lunch have?

The protein content in Mediterranean Salad, Boxed Lunch depends on the ingredients exists in it. On average, 1 Order of Mediterranean Salad, Boxed Lunch (about null grams) contains approximately 13 grams of protein.

Is Mediterranean Salad, Boxed Lunch a good source of protein?

The protein content in Mediterranean Salad, Boxed Lunch depends on the ingredients exists in it. On average, 1 Order of Mediterranean Salad, Boxed Lunch (about null grams) contains approximately 13 grams of protein.

How much sugar does a Mediterranean Salad, Boxed Lunch have?

On average, 1 Order (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mediterranean Salad, Boxed Lunch contain added sugar?

On average, 1 Order (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mediterranean Salad, Boxed Lunch?

On average, 1 Order (about null grams) contains about 71 grams of carbohydrates.

How Much Fiber is in Mediterranean Salad, Boxed Lunch?

Mediterranean Salad, Boxed Lunch contains approximately 8 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mediterranean Salad, Boxed Lunch?

Mediterranean Salad, Boxed Lunch contains approximately 8 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mediterranean Salad, Boxed Lunch suitable for vegans?

Mediterranean Salad, Boxed Lunch contains approximately 8 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Salad, Boxed Lunch contain caffeine?

Mediterranean Salad, Boxed Lunch contains approximately 8 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mediterranean Salad, Boxed Lunch contain alcohol?

Mediterranean Salad, Boxed Lunch contains approximately 8 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mediterranean Salad, Boxed Lunch healthier?

Mediterranean Salad, Boxed Lunch contains approximately 8 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mediterranean Salad, Boxed Lunch in Nutribit?

Mediterranean Salad, Boxed Lunch contains approximately 8 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mediterranean Salad, Boxed Lunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Salad, Boxed Lunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mediterranean Salad, Boxed Lunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mediterranean Salad, Boxed Lunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Salad, Boxed Lunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mediterranean Salad, Boxed Lunch for free?

Yes! Since Mediterranean Salad, Boxed Lunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mediterranean Salad, Boxed Lunch with water tracking feature?

Nutribit automatically calculates the water content of Mediterranean Salad, Boxed Lunch and adds it to your daily hydration log. Simply log Mediterranean Salad, Boxed Lunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mediterranean Salad, Boxed Lunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Salad, Boxed Lunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mediterranean Salad, Boxed Lunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mediterranean Salad, Boxed Lunch data can be accessed offline in the Nutribit app anytime anywhere!