Pint of Fresh-Cut Fruit

Taziki's Mediterranean Cafe

Total Energy

190

kcal

92.38

% from carbs

5.54

% from protein

2.08

% from fats

In 1 Pint

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

35mg

1.5%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

42g

84%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pint of Fresh-Cut Fruit

A typical serving 1 Pint of Pint of Fresh-Cut Fruit (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pint of Fresh-Cut Fruit depends on the ingredients and preparation method. On average, one serving 1 Pint (null grams) of Pint of Fresh-Cut Fruit contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pint of Fresh-Cut Fruit depends on the ingredients exists in it. On average, 1 Pint of Pint of Fresh-Cut Fruit (about null grams) contains approximately 3 grams of protein.

On average, 1 Pint (about null grams) contains about 42 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pint (about null grams) contains about 50 grams of carbohydrates.

Pint of Fresh-Cut Fruit contains approximately 3 grams of fiber in 1 Pint (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 Pint Pint of Fresh-Cut Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.