Pint of Fresh-Cut Fruit
Taziki's Mediterranean Cafe
5.54
% from protein92.38
% from carbs92.38
% from fatNutrition Facts
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Pint of Fresh-Cut Fruit Nutrients FAQs
Nutrients
- Vitamin A:Pint of Fresh-Cut Fruit has 3500 IU of Vitamin A.
- Vitamin C:Pint of Fresh-Cut Fruit has 78 mg of Vitamin C.
- Pint of Fresh-Cut Fruit has 52mg of Calcium.
- Pint of Fresh-Cut Fruit has 35mg of Sodium, Na.
- Pint of Fresh-Cut Fruit has 1.08mg of Iron.
What is the calorie content of Pint of Fresh-Cut Fruit?
A typical serving 1 Pint of Pint of Fresh-Cut Fruit contains approximately 190 calories.
You can check the exact calorie content by logging Pint of Fresh-Cut Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pint of Fresh-Cut Fruit have?
The amount of fat in Pint of Fresh-Cut Fruit depends on the ingredients and preparation method. On average, one serving 1 Pint of Pint of Fresh-Cut Fruit contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pint of Fresh-Cut Fruit have?
The protein content in Pint of Fresh-Cut Fruit depends on the ingredients exists in it. On average, 1 Pint of Pint of Fresh-Cut Fruit contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pint of Fresh-Cut Fruit, Download Nutribit app for healthier you!
How much sugar does a Pint of Fresh-Cut Fruit have?
On average, 1 Pint contains about 42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pint of Fresh-Cut Fruit.
How Much carbohydrates (carbs) is in Pint of Fresh-Cut Fruit?
The amount of carbohydrates (carbs) in Pint of Fresh-Cut Fruit depends on its serving size and preparation. On average, 1 Pint contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pint of Fresh-Cut Fruit.
How Much Fiber is in Pint of Fresh-Cut Fruit?
Pint of Fresh-Cut Fruit contains approximately 3 grams of fiber in 1 Pint.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pint of Fresh-Cut Fruit for healthier you!
What vitamins and minerals are in a Pint of Fresh-Cut Fruit?
Vitamins in Pint of Fresh-Cut Fruit:
Pint of Fresh-Cut Fruit contains following minerals:
General
Does Pint of Fresh-Cut Fruit contain caffeine?
Pint of Fresh-Cut Fruit does not contain any caffeine.
Does Pint of Fresh-Cut Fruit contain alcohol?
Pint of Fresh-Cut Fruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pint of Fresh-Cut Fruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pint of Fresh-Cut Fruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pint of Fresh-Cut Fruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pint of Fresh-Cut Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pint of Fresh-Cut Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pint of Fresh-Cut Fruit for free?
Yes! Since Pint of Fresh-Cut Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pint of Fresh-Cut Fruit with water tracking feature?
Nutribit automatically calculates the water content of Pint of Fresh-Cut Fruit and adds it to your daily hydration log. Simply log Pint of Fresh-Cut Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pint of Fresh-Cut Fruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pint of Fresh-Cut Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pint of Fresh-Cut Fruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pint of Fresh-Cut Fruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pint of Fresh-Cut Fruit
Total Carbohydrates in Pint of Fresh-Cut Fruit provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pint of Fresh-Cut Fruit are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pint of Fresh-Cut Fruit supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pint of Fresh-Cut Fruit aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pint of Fresh-Cut Fruit helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pint of Fresh-Cut Fruit help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pint of Fresh-Cut Fruit helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pint of Fresh-Cut Fruit can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pint of Fresh-Cut Fruit aids weight management by helping you feel full longer.
Fiber-rich carbs from Pint of Fresh-Cut Fruit help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pint of Fresh-Cut Fruit enhances brain function and helps improve memory and focus.
Glucose from Pint of Fresh-Cut Fruit is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pint of Fresh-Cut Fruit boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pint of Fresh-Cut Fruit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pint of Fresh-Cut Fruit promotes gut health by feeding beneficial gut bacteria.
Fiber in Pint of Fresh-Cut Fruit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pint of Fresh-Cut Fruit improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pint of Fresh-Cut Fruit support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pint of Fresh-Cut Fruit helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pint of Fresh-Cut Fruit, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Pint of Fresh-Cut Fruit supports eye health.
Vitamin A in Pint of Fresh-Cut Fruit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pint of Fresh-Cut Fruit boosts immune function.
Vitamin A in Pint of Fresh-Cut Fruit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pint of Fresh-Cut Fruit promotes healthy skin.
Vitamin A in Pint of Fresh-Cut Fruit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pint of Fresh-Cut Fruit enhances reproductive health.
Vitamin A in Pint of Fresh-Cut Fruit plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pint of Fresh-Cut Fruit supports bone health.
Vitamin A in Pint of Fresh-Cut Fruit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pint of Fresh-Cut Fruit reduces the risk of certain cancers.
Vitamin A in Pint of Fresh-Cut Fruit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pint of Fresh-Cut Fruit promotes healthy development during pregnancy.
Vitamin A in Pint of Fresh-Cut Fruit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pint of Fresh-Cut Fruit maintains healthy mucous membranes.
Vitamin A in Pint of Fresh-Cut Fruit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pint of Fresh-Cut Fruit improves wound healing.
Vitamin A in Pint of Fresh-Cut Fruit promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pint of Fresh-Cut Fruit may reduce the risk of macular degeneration.
Vitamin A in Pint of Fresh-Cut Fruit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 190 calories?
The amount of exercise required to burn off 1 Pint Pint of Fresh-Cut Fruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.