Side of Asparagus
Taziki's Mediterranean Cafe
Total Energy
120
kcal
% from carbs
% from protein
% from fats
In 1 Order
% daily value
Total Fat
12g
18.5%
Saturated
7g
35%
Cholesterol
30mg
10%
Sodium, Na
270mg
11.7%
Total Carbohydrates
5g
1.8%
Fiber
2g
7.1%
Sugars
2g
4%
Protein
2g
4%
Calcium, Ca
52mg
Iron, Fe
1.4mg
Vitamin A, IU
750IU
Vitamin C, total ascorbic acid
9mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.