Side of Shrimp Kebob, 2 Piece
Taziki's Mediterranean Cafe
31.44
% from protein17.47
% from carbs17.47
% from fatNutrition Facts
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Side of Shrimp Kebob, 2 Piece Nutrients FAQs
Nutrients
- Vitamin A:Side of Shrimp Kebob, 2 Piece has 750 IU of Vitamin A.
- Vitamin C:Side of Shrimp Kebob, 2 Piece has 54 mg of Vitamin C.
- Side of Shrimp Kebob, 2 Piece has 130mg of Calcium.
- Side of Shrimp Kebob, 2 Piece has 1130mg of Sodium, Na.
- Side of Shrimp Kebob, 2 Piece has 0.72mg of Iron.
What is the calorie content of Side of Shrimp Kebob, 2 Piece?
A typical serving 2 Kebobs of Side of Shrimp Kebob, 2 Piece contains approximately 230 calories.
You can check the exact calorie content by logging Side of Shrimp Kebob, 2 Piece in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side of Shrimp Kebob, 2 Piece have?
The amount of fat in Side of Shrimp Kebob, 2 Piece depends on the ingredients and preparation method. On average, one serving 2 Kebobs of Side of Shrimp Kebob, 2 Piece contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side of Shrimp Kebob, 2 Piece have?
The protein content in Side of Shrimp Kebob, 2 Piece depends on the ingredients exists in it. On average, 2 Kebobs of Side of Shrimp Kebob, 2 Piece contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Side of Shrimp Kebob, 2 Piece, Download Nutribit app for healthier you!
How much sugar does a Side of Shrimp Kebob, 2 Piece have?
On average, 2 Kebobs contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Shrimp Kebob, 2 Piece.
How Much carbohydrates (carbs) is in Side of Shrimp Kebob, 2 Piece?
The amount of carbohydrates (carbs) in Side of Shrimp Kebob, 2 Piece depends on its serving size and preparation. On average, 2 Kebobs contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side of Shrimp Kebob, 2 Piece.
How Much Fiber is in Side of Shrimp Kebob, 2 Piece?
Side of Shrimp Kebob, 2 Piece contains approximately 2 grams of fiber in 2 Kebobs.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Shrimp Kebob, 2 Piece for healthier you!
What vitamins and minerals are in a Side of Shrimp Kebob, 2 Piece?
Vitamins in Side of Shrimp Kebob, 2 Piece:
Side of Shrimp Kebob, 2 Piece contains following minerals:
General
Does Side of Shrimp Kebob, 2 Piece contain caffeine?
Side of Shrimp Kebob, 2 Piece does not contain any caffeine.
Does Side of Shrimp Kebob, 2 Piece contain alcohol?
Side of Shrimp Kebob, 2 Piece does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side of Shrimp Kebob, 2 Piece?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Shrimp Kebob, 2 Piece and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side of Shrimp Kebob, 2 Piece quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side of Shrimp Kebob, 2 Piece in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Shrimp Kebob, 2 Piece and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side of Shrimp Kebob, 2 Piece for free?
Yes! Since Side of Shrimp Kebob, 2 Piece contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side of Shrimp Kebob, 2 Piece with water tracking feature?
Nutribit automatically calculates the water content of Side of Shrimp Kebob, 2 Piece and adds it to your daily hydration log. Simply log Side of Shrimp Kebob, 2 Piece in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side of Shrimp Kebob, 2 Piece as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side of Shrimp Kebob, 2 Piece and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side of Shrimp Kebob, 2 Piece nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side of Shrimp Kebob, 2 Piece data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side of Shrimp Kebob, 2 Piece
Protein and Vitamin A in Side of Shrimp Kebob, 2 Piece supports bone health.
Protein in Side of Shrimp Kebob, 2 Piece plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Side of Shrimp Kebob, 2 Piece contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Side of Shrimp Kebob, 2 Piece supports building and repairing tissues.
Builds and repairs tissues in Side of Shrimp Kebob, 2 Piece is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Side of Shrimp Kebob, 2 Piece supports immune function.
Supports immune function in Side of Shrimp Kebob, 2 Piece is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Side of Shrimp Kebob, 2 Piece helps regulate enzymes and hormones.
Regulates enzymes and hormones in Side of Shrimp Kebob, 2 Piece is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Side of Shrimp Kebob, 2 Piece provides energy.
Provides energy in Side of Shrimp Kebob, 2 Piece can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Side of Shrimp Kebob, 2 Piece supports muscle growth and strength.
Supports muscle growth and strength in Side of Shrimp Kebob, 2 Piece is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Side of Shrimp Kebob, 2 Piece helps in weight management.
Helps in weight management in Side of Shrimp Kebob, 2 Piece promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Side of Shrimp Kebob, 2 Piece aids in the production of hemoglobin.
Aids in the production of hemoglobin in Side of Shrimp Kebob, 2 Piece is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Side of Shrimp Kebob, 2 Piece improves skin, hair, and nails.
Improves skin, hair, and nails in Side of Shrimp Kebob, 2 Piece is essential for the health and growth of hair, skin, and nails.
Protein in Side of Shrimp Kebob, 2 Piece regulates blood sugar levels.
Regulates blood sugar levels in Side of Shrimp Kebob, 2 Piece helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Side of Shrimp Kebob, 2 Piece supports eye health.
Vitamin A in Side of Shrimp Kebob, 2 Piece is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Side of Shrimp Kebob, 2 Piece boosts immune function.
Vitamin A in Side of Shrimp Kebob, 2 Piece helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Side of Shrimp Kebob, 2 Piece promotes healthy skin.
Vitamin A in Side of Shrimp Kebob, 2 Piece supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Side of Shrimp Kebob, 2 Piece enhances reproductive health.
Vitamin A in Side of Shrimp Kebob, 2 Piece plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Side of Shrimp Kebob, 2 Piece reduces the risk of certain cancers.
Vitamin A in Side of Shrimp Kebob, 2 Piece helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Side of Shrimp Kebob, 2 Piece promotes healthy development during pregnancy.
Vitamin A in Side of Shrimp Kebob, 2 Piece is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Side of Shrimp Kebob, 2 Piece maintains healthy mucous membranes.
Vitamin A in Side of Shrimp Kebob, 2 Piece helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Side of Shrimp Kebob, 2 Piece improves wound healing.
Vitamin A in Side of Shrimp Kebob, 2 Piece promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Side of Shrimp Kebob, 2 Piece may reduce the risk of macular degeneration.
Vitamin A in Side of Shrimp Kebob, 2 Piece, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Side of Shrimp Kebob, 2 Piece supports fluid balance.
Maintains Fluid Balance in Side of Shrimp Kebob, 2 Piece helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side of Shrimp Kebob, 2 Piece supports nerve function.
Supports Nerve Function in Side of Shrimp Kebob, 2 Piece helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side of Shrimp Kebob, 2 Piece helps regulate blood pressure.
Regulates Blood Pressure in Side of Shrimp Kebob, 2 Piece helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side of Shrimp Kebob, 2 Piece supports muscle function.
Aids Muscle Function in Side of Shrimp Kebob, 2 Piece helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side of Shrimp Kebob, 2 Piece aids nutrient absorption.
Improves Nutrient Absorption in Side of Shrimp Kebob, 2 Piece assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side of Shrimp Kebob, 2 Piece helps balance pH levels.
Balances pH Levels in Side of Shrimp Kebob, 2 Piece helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side of Shrimp Kebob, 2 Piece supports bone health.
Supports Bone Health in Side of Shrimp Kebob, 2 Piece helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 2 Kebobs Side of Shrimp Kebob, 2 Piece
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.