Tomato Cucumber Salad, Large (Catering)

Taziki's Mediterranean Cafe

12.92

% from protein

31.78

% from carbs

31.78

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
1800
% Daily value*

Total Fat 116 g
178.5%

Saturated 26 g
130%

Cholesterol 120 mg
40%

Sodium, Na 16980 mg
738.3%

Total Carbohydrates 150 g
54.5%

Fiber 17 g
60.7%

Sugars 62 g
124%

Protein 61 g
122%

Vitamin A 5500 IU

Vitamin C 162 mg

Calcium 2080 mg

Iron 16.2 mg

More items Like Tomato Cucumber Salad, Large (Catering)

Mediterranean Salad, Large (Catering)

Taziki's Mediterranean Cafe

11080 kcal
Tomato Cucumber Salad, Small (Catering)

Taziki's Mediterranean Cafe

820 kcal
Tomato Cucumber Salad, Medium (Catering)

Taziki's Mediterranean Cafe

1310 kcal
Mediterranean Salad (Catering)

Taziki's Mediterranean Cafe

650 kcal
Mediterranean Salad, Medium (Catering)

Taziki's Mediterranean Cafe

10420 kcal
Mediterranean Salad, Small (Catering)

Taziki's Mediterranean Cafe

5640 kcal
Greek Salad, Large (Catering)

Taziki's Mediterranean Cafe

7720 kcal
Pasta Salad, Large (Catering)

Taziki's Mediterranean Cafe

7300 kcal
Tinos Salad, Large (Catering)

Taziki's Mediterranean Cafe

3100 kcal
Pint of Tomato Cucumber Salad

Taziki's Mediterranean Cafe

190 kcal
Side of Tomato Cucumber Salad

Taziki's Mediterranean Cafe

60 kcal
Tomato Chutney (Catering)

Taziki's Mediterranean Cafe

320 kcal
Potatoes, Large (Catering)

Taziki's Mediterranean Cafe

5520 kcal
Quinoa, Large (Catering)

Taziki's Mediterranean Cafe

4230 kcal
Rice, Large (Catering)

Taziki's Mediterranean Cafe

6100 kcal
Greek Salad (Catering)

Taziki's Mediterranean Cafe

430 kcal
Catering Tomato Basil Cucumber Salad, Large Bowl

Panera Bread

750 kcal
Cous Cous, Large (Catering)

Taziki's Mediterranean Cafe

4580 kcal
Grilled Veggie, Large (Catering)

Taziki's Mediterranean Cafe

1370 kcal
Signature Pasta, Large (Catering)

Taziki's Mediterranean Cafe

12890 kcal
Greek Salad, Medium (Catering)

Taziki's Mediterranean Cafe

7120 kcal
Greek Salad, Small (Catering)

Taziki's Mediterranean Cafe

3960 kcal
Pasta Salad, Medium (Catering)

Taziki's Mediterranean Cafe

5440 kcal

Tomato Cucumber Salad, Large (Catering) Nutrients FAQs

Nutrients

What is the calorie content of Tomato Cucumber Salad, Large (Catering)?

A typical serving 1 Order of Tomato Cucumber Salad, Large (Catering) contains approximately 1800 calories.

You can check the exact calorie content by logging Tomato Cucumber Salad, Large (Catering) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato Cucumber Salad, Large (Catering) have?

The amount of fat in Tomato Cucumber Salad, Large (Catering) depends on the ingredients and preparation method. On average, one serving 1 Order of Tomato Cucumber Salad, Large (Catering) contains approximately 116 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato Cucumber Salad, Large (Catering) have?

The protein content in Tomato Cucumber Salad, Large (Catering) depends on the ingredients exists in it. On average, 1 Order of Tomato Cucumber Salad, Large (Catering) contains approximately 61 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato Cucumber Salad, Large (Catering), Download Nutribit app for healthier you!

How much sugar does a Tomato Cucumber Salad, Large (Catering) have?

On average, 1 Order contains about 62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Cucumber Salad, Large (Catering).

How Much carbohydrates (carbs) is in Tomato Cucumber Salad, Large (Catering)?

The amount of carbohydrates (carbs) in Tomato Cucumber Salad, Large (Catering) depends on its serving size and preparation. On average, 1 Order contains about 150 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato Cucumber Salad, Large (Catering).

How Much Fiber is in Tomato Cucumber Salad, Large (Catering)?

Tomato Cucumber Salad, Large (Catering) contains approximately 17 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Cucumber Salad, Large (Catering) for healthier you!

What vitamins and minerals are in a Tomato Cucumber Salad, Large (Catering)?

Vitamins in Tomato Cucumber Salad, Large (Catering):

  • Vitamin A:Tomato Cucumber Salad, Large (Catering) has 5500 IU of Vitamin A.
  • Vitamin C:Tomato Cucumber Salad, Large (Catering) has 162 mg of Vitamin C.

Tomato Cucumber Salad, Large (Catering) contains following minerals:

  • Tomato Cucumber Salad, Large (Catering) has 2080mg of Calcium.
  • Tomato Cucumber Salad, Large (Catering) has 16980mg of Sodium, Na.
  • Tomato Cucumber Salad, Large (Catering) has 16.2mg of Iron.

General

Does Tomato Cucumber Salad, Large (Catering) contain caffeine?

Tomato Cucumber Salad, Large (Catering) does not contain any caffeine.

Does Tomato Cucumber Salad, Large (Catering) contain alcohol?

Tomato Cucumber Salad, Large (Catering) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomato Cucumber Salad, Large (Catering)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Cucumber Salad, Large (Catering) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato Cucumber Salad, Large (Catering) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato Cucumber Salad, Large (Catering) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Cucumber Salad, Large (Catering) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato Cucumber Salad, Large (Catering) for free?

Yes! Since Tomato Cucumber Salad, Large (Catering) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato Cucumber Salad, Large (Catering) with water tracking feature?

Nutribit automatically calculates the water content of Tomato Cucumber Salad, Large (Catering) and adds it to your daily hydration log. Simply log Tomato Cucumber Salad, Large (Catering) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato Cucumber Salad, Large (Catering) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato Cucumber Salad, Large (Catering) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato Cucumber Salad, Large (Catering) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato Cucumber Salad, Large (Catering) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomato Cucumber Salad, Large (Catering)

Protein and Vitamin A in Tomato Cucumber Salad, Large (Catering) supports bone health.

  • Protein in Tomato Cucumber Salad, Large (Catering) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Tomato Cucumber Salad, Large (Catering) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Tomato Cucumber Salad, Large (Catering) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tomato Cucumber Salad, Large (Catering) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tomato Cucumber Salad, Large (Catering) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tomato Cucumber Salad, Large (Catering) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tomato Cucumber Salad, Large (Catering) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tomato Cucumber Salad, Large (Catering) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tomato Cucumber Salad, Large (Catering) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tomato Cucumber Salad, Large (Catering) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tomato Cucumber Salad, Large (Catering) aids weight management by helping you feel full longer.

Fiber-rich carbs from Tomato Cucumber Salad, Large (Catering) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tomato Cucumber Salad, Large (Catering) enhances brain function and helps improve memory and focus.

Glucose from Tomato Cucumber Salad, Large (Catering) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tomato Cucumber Salad, Large (Catering) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tomato Cucumber Salad, Large (Catering) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tomato Cucumber Salad, Large (Catering) promotes gut health by feeding beneficial gut bacteria.

Fiber in Tomato Cucumber Salad, Large (Catering) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tomato Cucumber Salad, Large (Catering) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tomato Cucumber Salad, Large (Catering) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tomato Cucumber Salad, Large (Catering) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tomato Cucumber Salad, Large (Catering), help regulate blood pressure and reduce hypertension risk.

Protein in Tomato Cucumber Salad, Large (Catering) supports building and repairing tissues.

Builds and repairs tissues in Tomato Cucumber Salad, Large (Catering) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tomato Cucumber Salad, Large (Catering) supports immune function.

Supports immune function in Tomato Cucumber Salad, Large (Catering) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tomato Cucumber Salad, Large (Catering) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tomato Cucumber Salad, Large (Catering) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tomato Cucumber Salad, Large (Catering) provides energy.

Provides energy in Tomato Cucumber Salad, Large (Catering) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tomato Cucumber Salad, Large (Catering) supports muscle growth and strength.

Supports muscle growth and strength in Tomato Cucumber Salad, Large (Catering) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tomato Cucumber Salad, Large (Catering) helps in weight management.

Helps in weight management in Tomato Cucumber Salad, Large (Catering) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tomato Cucumber Salad, Large (Catering) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tomato Cucumber Salad, Large (Catering) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tomato Cucumber Salad, Large (Catering) improves skin, hair, and nails.

Improves skin, hair, and nails in Tomato Cucumber Salad, Large (Catering) is essential for the health and growth of hair, skin, and nails.

Protein in Tomato Cucumber Salad, Large (Catering) regulates blood sugar levels.

Regulates blood sugar levels in Tomato Cucumber Salad, Large (Catering) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tomato Cucumber Salad, Large (Catering) supports digestion.

Fiber in Tomato Cucumber Salad, Large (Catering) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tomato Cucumber Salad, Large (Catering) supports heart health.

Soluble fiber in Tomato Cucumber Salad, Large (Catering) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tomato Cucumber Salad, Large (Catering) aids in weight management.

Fiber-rich foods in Tomato Cucumber Salad, Large (Catering) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tomato Cucumber Salad, Large (Catering) regulates blood sugar.

Fiber in Tomato Cucumber Salad, Large (Catering) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tomato Cucumber Salad, Large (Catering) promotes gut health.

Fiber in Tomato Cucumber Salad, Large (Catering) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tomato Cucumber Salad, Large (Catering) lowers the risk of colon cancer.

A high-fiber diet from Tomato Cucumber Salad, Large (Catering) is linked to a reduced risk of colon cancer.

Fiber in Tomato Cucumber Salad, Large (Catering) improves skin health.

Fiber in Tomato Cucumber Salad, Large (Catering) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tomato Cucumber Salad, Large (Catering) helps lower blood pressure.

Adequate fiber in Tomato Cucumber Salad, Large (Catering) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tomato Cucumber Salad, Large (Catering) boosts immune function.

Fiber in Tomato Cucumber Salad, Large (Catering) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tomato Cucumber Salad, Large (Catering) reduces the risk of type 2 diabetes.

Fiber in Tomato Cucumber Salad, Large (Catering) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Tomato Cucumber Salad, Large (Catering) supports eye health.

Vitamin A in Tomato Cucumber Salad, Large (Catering) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tomato Cucumber Salad, Large (Catering) boosts immune function.

Vitamin A in Tomato Cucumber Salad, Large (Catering) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tomato Cucumber Salad, Large (Catering) promotes healthy skin.

Vitamin A in Tomato Cucumber Salad, Large (Catering) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tomato Cucumber Salad, Large (Catering) enhances reproductive health.

Vitamin A in Tomato Cucumber Salad, Large (Catering) plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tomato Cucumber Salad, Large (Catering) reduces the risk of certain cancers.

Vitamin A in Tomato Cucumber Salad, Large (Catering) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tomato Cucumber Salad, Large (Catering) promotes healthy development during pregnancy.

Vitamin A in Tomato Cucumber Salad, Large (Catering) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tomato Cucumber Salad, Large (Catering) maintains healthy mucous membranes.

Vitamin A in Tomato Cucumber Salad, Large (Catering) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tomato Cucumber Salad, Large (Catering) improves wound healing.

Vitamin A in Tomato Cucumber Salad, Large (Catering) promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tomato Cucumber Salad, Large (Catering) may reduce the risk of macular degeneration.

Vitamin A in Tomato Cucumber Salad, Large (Catering), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Tomato Cucumber Salad, Large (Catering) supports bone health.

Calcium in Tomato Cucumber Salad, Large (Catering) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tomato Cucumber Salad, Large (Catering) supports muscle function.

Calcium in Tomato Cucumber Salad, Large (Catering) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tomato Cucumber Salad, Large (Catering) supports heart health.

Calcium in Tomato Cucumber Salad, Large (Catering) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tomato Cucumber Salad, Large (Catering) supports nerve transmission.

Calcium in Tomato Cucumber Salad, Large (Catering) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tomato Cucumber Salad, Large (Catering) supports blood clotting.

Calcium in Tomato Cucumber Salad, Large (Catering) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tomato Cucumber Salad, Large (Catering) supports hormonal secretion.

Calcium in Tomato Cucumber Salad, Large (Catering) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tomato Cucumber Salad, Large (Catering) supports weight management.

Calcium in Tomato Cucumber Salad, Large (Catering) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tomato Cucumber Salad, Large (Catering) supports dental health.

Calcium in Tomato Cucumber Salad, Large (Catering) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tomato Cucumber Salad, Large (Catering) supports blood pressure regulation.

Calcium in Tomato Cucumber Salad, Large (Catering), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Tomato Cucumber Salad, Large (Catering) supports fluid balance.

Maintains Fluid Balance in Tomato Cucumber Salad, Large (Catering) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tomato Cucumber Salad, Large (Catering) supports nerve function.

Supports Nerve Function in Tomato Cucumber Salad, Large (Catering) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tomato Cucumber Salad, Large (Catering) helps regulate blood pressure.

Regulates Blood Pressure in Tomato Cucumber Salad, Large (Catering) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tomato Cucumber Salad, Large (Catering) supports muscle function.

Aids Muscle Function in Tomato Cucumber Salad, Large (Catering) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tomato Cucumber Salad, Large (Catering) aids nutrient absorption.

Improves Nutrient Absorption in Tomato Cucumber Salad, Large (Catering) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tomato Cucumber Salad, Large (Catering) helps balance pH levels.

Balances pH Levels in Tomato Cucumber Salad, Large (Catering) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tomato Cucumber Salad, Large (Catering) supports bone health.

Supports Bone Health in Tomato Cucumber Salad, Large (Catering) helps retain calcium and prevent the loss of bone density over time.

How to burn 1800 calories?

The amount of exercise required to burn off 1 Order Tomato Cucumber Salad, Large (Catering)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP