Tomato Cucumber Salad, Small (Catering)

Taziki's Mediterranean Cafe

Total Energy

820

kcal

34.06

% from carbs

11.05

% from protein

54.89

% from fats

In 1 Order

% daily value

Total Fat

53g

81.5%

Saturated

10g

50%

Cholesterol

40mg

13.3%

Sodium, Na

8000mg

347.8%

Total Carbohydrates

74g

26.9%

Fiber

9g

32.1%

Sugars

31g

62%

Protein

24g

48%

Calcium, Ca

780mg

Iron, Fe

7.2mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato Cucumber Salad, Small (Catering)

A typical serving 1 Order of Tomato Cucumber Salad, Small (Catering) (null grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato Cucumber Salad, Small (Catering) depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Tomato Cucumber Salad, Small (Catering) contains approximately 53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato Cucumber Salad, Small (Catering) depends on the ingredients exists in it. On average, 1 Order of Tomato Cucumber Salad, Small (Catering) (about null grams) contains approximately 24 grams of protein.

On average, 1 Order (about null grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 74 grams of carbohydrates.

Tomato Cucumber Salad, Small (Catering) contains approximately 9 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 1 Order Tomato Cucumber Salad, Small (Catering)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.