Catering Tomato Basil Cucumber Salad, Large Bowl

Panera Bread

Total Energy

750

kcal

38.73

% from carbs

6.37

% from protein

54.91

% from fats

In 1 order

% daily value


Total Fat

46g

70.8%


Saturated

7g

35%


Trans Fats

0.5g



Sodium, Na

4020mg

174.8%



Total Carbohydrates

73g

26.5%


Fiber

12g

42.9%


Sugars

43g

86%


Protein

12g

24%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Catering Tomato Basil Cucumber Salad, Large Bowl

A typical serving 1 order of Catering Tomato Basil Cucumber Salad, Large Bowl (null grams) contains approximately 750 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Catering Tomato Basil Cucumber Salad, Large Bowl depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Catering Tomato Basil Cucumber Salad, Large Bowl contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Catering Tomato Basil Cucumber Salad, Large Bowl depends on the ingredients exists in it. On average, 1 order of Catering Tomato Basil Cucumber Salad, Large Bowl (about null grams) contains approximately 12 grams of protein.

On average, 1 order (about null grams) contains about 43 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 73 grams of carbohydrates.

Catering Tomato Basil Cucumber Salad, Large Bowl contains approximately 12 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 750 calories?

The amount of exercise required to burn off 1 order Catering Tomato Basil Cucumber Salad, Large Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.