I Da Man

Ike's Love & Sandwiches

15.96

% from protein

35.9

% from carbs

35.9

% from fat

I Da Man Nutrients FAQs

Nutrients

What is the calorie content of I Da Man?

A typical serving 1 Sandwich of I Da Man contains approximately 1120 calories.

You can check the exact calorie content by logging I Da Man in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a I Da Man have?

The amount of fat in I Da Man depends on the ingredients and preparation method. On average, one serving 1 Sandwich of I Da Man contains approximately 59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a I Da Man have?

The protein content in I Da Man depends on the ingredients exists in it. On average, 1 Sandwich of I Da Man contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from I Da Man, Download Nutribit app for healthier you!

How much sugar does a I Da Man have?

On average, 1 Sandwich contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from I Da Man.

How Much carbohydrates (carbs) is in I Da Man?

The amount of carbohydrates (carbs) in I Da Man depends on its serving size and preparation. On average, 1 Sandwich contains about 99 grams of carbohydrates.

Download Nutribit app to get exact carb content from I Da Man.

How Much Fiber is in I Da Man?

I Da Man contains approximately 4 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from I Da Man for healthier you!

What vitamins and minerals are in a I Da Man?

I Da Man contains following minerals:

  • I Da Man has 1920mg of Sodium, Na.

General

Does I Da Man contain caffeine?

I Da Man does not contain any caffeine.

Does I Da Man contain alcohol?

I Da Man does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for I Da Man?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for I Da Man and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize I Da Man quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of I Da Man in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of I Da Man and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from I Da Man for free?

Yes! Since I Da Man contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from I Da Man with water tracking feature?

Nutribit automatically calculates the water content of I Da Man and adds it to your daily hydration log. Simply log I Da Man in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes I Da Man as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including I Da Man and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access I Da Man nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, I Da Man data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of I Da Man

Total Carbohydrates in I Da Man provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from I Da Man are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in I Da Man supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like I Da Man aid in digestion and promote healthy bowel movements.

Total Carbohydrates in I Da Man helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in I Da Man help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in I Da Man helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from I Da Man can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in I Da Man aids weight management by helping you feel full longer.

Fiber-rich carbs from I Da Man help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in I Da Man enhances brain function and helps improve memory and focus.

Glucose from I Da Man is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in I Da Man boosts physical performance and provides sustained energy for exercise.

Carbohydrates from I Da Man provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in I Da Man promotes gut health by feeding beneficial gut bacteria.

Fiber in I Da Man serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in I Da Man improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from I Da Man support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in I Da Man helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in I Da Man, help regulate blood pressure and reduce hypertension risk.

Protein in I Da Man supports building and repairing tissues.

Builds and repairs tissues in I Da Man is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in I Da Man supports immune function.

Supports immune function in I Da Man is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in I Da Man helps regulate enzymes and hormones.

Regulates enzymes and hormones in I Da Man is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in I Da Man provides energy.

Provides energy in I Da Man can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in I Da Man supports muscle growth and strength.

Supports muscle growth and strength in I Da Man is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in I Da Man helps in weight management.

Helps in weight management in I Da Man promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in I Da Man aids in the production of hemoglobin.

Aids in the production of hemoglobin in I Da Man is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in I Da Man supports bone health.

Supports bone health in I Da Man plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in I Da Man improves skin, hair, and nails.

Improves skin, hair, and nails in I Da Man is essential for the health and growth of hair, skin, and nails.

Protein in I Da Man regulates blood sugar levels.

Regulates blood sugar levels in I Da Man helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in I Da Man supports fluid balance.

Maintains Fluid Balance in I Da Man helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in I Da Man supports nerve function.

Supports Nerve Function in I Da Man helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in I Da Man helps regulate blood pressure.

Regulates Blood Pressure in I Da Man helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in I Da Man supports muscle function.

Aids Muscle Function in I Da Man helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in I Da Man aids nutrient absorption.

Improves Nutrient Absorption in I Da Man assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in I Da Man helps balance pH levels.

Balances pH Levels in I Da Man helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in I Da Man supports bone health.

Supports Bone Health in I Da Man helps retain calcium and prevent the loss of bone density over time.

How to burn 1120 calories?

The amount of exercise required to burn off 1 Sandwich I Da Man

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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